10 Best Skin Treatments In Ayurveda
Ayurveda has the answer to all skin conditions including acne removal, skin exfoliation, and protection from free radical damage. Also, ayurvedic treatment can make your skin healthy and glowing.
Here’re Ayurvedic Treatments For Glowing Skin
- Sandalwood And Almond Powder
Ingredients:
Sandalwood Powder (4tsp)
Almond Powder (2tsp)
Coconut Oil (3tsp)
How To:
Mix the ingredients to form a smooth paste
Apply it to your face for 20 minutes
Do it twice or thrice a week
How It Works:
Sandalwood powder is good for curing pimples, acne, and boils on the skin. Almond powder has all the necessary nutrients needed for healthy skin. It lightens the skin tone as well.
- Turmeric And Rice Flour
Ingredients:
Turmeric (2tsp)
Rice Flour (2tsp)
Tomato Juice (2tsp)
How To:
Mix all the ingredients to prepare a smooth paste
Apply the paste all over your face and neck for 30 minutes
Rinse it off with cold water
Do it 3-4 times a week
How It Works:
Turmeric is a natural antiseptic. Also, it is an excellent exfoliating agent. Rice flour has skin whitening properties that brighten dull skin. Tomato juice can lighten the dark spots.
- Aloe Vera And Lemon
Ingredients:
Aloe Vera (3tsp)
Lemon Juice (1tsp)
How To:
Mix the ingredients until it forms a uniform solution
Apply the solution to your skin and leave it overnight
Rinse it off early morning and pat dry
Make it your everyday activity before retiring to bed
How It Works:
Aloe vera has good antioxidant properties that can protect the skin from free radical damage, reduce inflammation, and make the skin firm in the long run. Lemon juice works as a cleansing agent. It brightens the skin as well.
- Saffron And Olive Oil
Ingredients:
Saffron Strands (2-3)
Olive Oil (2-3 drops)
Distilled Water (1 cup)
Cotton Ball (1 piece)
How To:
Soak the saffron strands in the distilled water until the water turns yellowish golden
Add olive oil to the water and mix well
Soak a cotton ball in the solution and apply it gently to your face
Leave it for 15 minutes and wash your face with cold water
Do it 3-4 times a week
How It Works:
Saffron has excellent skin-lightening properties. It also improves skin texture. It can cure blemishes and acne as well. Olive oil can prevent the formation of whiteheads and blackheads.
- Kumkumadi Oil
Ingredients:
Kumkumadi Oil (4-5 drops)
How To:
Take kumkumadi oil on your palms and rub it gently as you do with your moisturizer
Massage your skin gently with your kumkumadi oil-soaked palms for 5 minutes
Leave it for 20 minutes and rinse it off with lukewarm water
Do it 3-4 times a week
How It Works:
Kumkumadi oil is considered good for skin health. It removes tan and reduces the appearance of blemishes on the skin.
- Holy Basil And Neem
Ingredients:
Holy Basil (10 leaves)
Neem (10 leaves)
Rose Water (2tsp)
How To:
Grind the leaves until they make a paste
Add rose water to the paste and mix it well
Apply it all over your face and neck for 20-40 minutes
Rinse it off with running water
Do it 3-4 times a week
How It Works:
Neem is a good skincare agent as it revives dull skin. It also treats acne. Basil boosts skin cell metabolism. It treats skin irritations and sores well.
- Gooseberry And Papaya
Ingredients:
Powdered Gooseberry (2tsp)
Papaya (2tsp)
Warm Water (1 cup)
How To:
Mix gooseberry and papaya in a bowl and add warm water to them
Blend the ingredients well to make a smooth paste
Apply the paste all over your face and neck for 20-30 minutes
Rinse it off with lukewarm water
Do it 2-3 times a week
How It Works:
Gooseberry (amla) is an excellent antibacterial and astringent agent. It can improve your skin tone and complexion. Papaya is the best cleansing agent as it can remove all the dead skin cells from your face.
- Honey And Lemon
Ingredients:
Honey (1tsp)
Lemon Juice (2tsp)
How To:
Mix the ingredients well to make a smooth paste
Apply the paste to your skin and leave it for 20 minutes
Rinse it off with cold water
Make it a part of your skincare routine
How It Works:
Honey protects the skin from environmental damage and repairs the damaged cells and tissues as well. Also, it has great moisturizing properties. It will soothe your skin cells and slow down the appearance of signs of aging.
- Ubtan And Rose Water
Ingredients:
Ubtan (2tsp)
Rose Water (3tsp)
How To:
Mix the ingredients in a bowl to make a smooth paste
Apply the paste all over your face and neck
Leave it for 40 minutes and rinse it off with running water
Do it once or twice weekly
How It Works:
Ubtan has many advantages like it removes tan, reduces dark circles, slows down the emergence of facial hair, and clears spots and blemishes on the skin.
- Licorice Root And Lemon
Ingredients:
Licorice Root Powder (2tsp)
Lemon Juice (3tsp)
How To:
Add the ingredients to a bowl and mix well to form a smooth paste
Apply the paste to your skin and leave for 30 minutes
Rinse it off with running water
Do it once or twice a week
Licorice root can protect your skin from environmental damage including UV rays and pollution. Lemon juice will improve your skin tone by preventing the formation of zits.
Final Thoughts
Ayurveda has the answer to all your skin-related worries. Whether you have acne or your skin is facing free radical damage, you can keep your skin healthy and glowing with ayurvedic treatments. These treatments could be slow in giving results but the results achieved with Ayurveda are always long-lasting.
Another advantage of Ayurveda is it has little to no side effects. If you aren’t allergic to any ingredient like lemon juice, you won’t face any problems with ayurvedic treatments. Also, you can get these treatments at home as most of the ingredients are available in the kitchen.
Disclaimer: The above-information is only for educational purposes and the readers are advised to consult a dermatologist before treating a skin condition with any type of home remedy.
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