8 Secrets Of Thai Beauty:

Thai women are called natural beauties because of their radiant skin, long silky hair, and perfect nails. And the secret of Thai beauty is hidden in nature. Also, Thai traditions like food, drinks, and massage play a crucial role in improving natural beauty. The lifestyle of Thai women is healthy as it is inspired by nature

Here’s The Secret To Natural Thai Beauty

Coconut Oil

Coconut oil has amazing skin benefits as it hydrates the skin and minimizes the formation of fine lines and wrinkles that are signs of premature aging. Thai women use coconut oil regularly to improve their natural beauty. It contains a chain of fatty acids that reduce dryness. Also, it acts as a barrier to environmental toxins that could be harmful to the skin in many ways.

Coconut oil has a soothing effect on the skin and its regular use could diminish the fine lines that could form due to aging. It can also soothe temporary redness so the skin keeps glowing. It has antioxidants that prevent damage by free radicals. Also, it smells great and freshens the mood.

Diet

Beauty comes from within. Thai women look beautiful because they eat healthy so they get the proper nutrition needed for healthy skin. They eat vegetables that give them minerals, vitamins, and proteins. Also, they use lots of spices for cooking vegetables. These spices keep their body clean and their skin radiant.

But they avoid eating meat as it usually clogs the body. Instead of meat, they consume lots of seafood. It isn’t that they don’t like meat. They eat red meat but it isn’t their regular diet. They rely more on vegetables and fruits than non-vegetarian items. And they cook delicious recipes using spices that contain many medicinal herbs.

Massage

Massage is a therapy for the body and mind. Thai women know the cosmetic and medicinal advantages of massage. It helps them maintain a beautiful hourglass figure. It boosts blood circulation and drives stress away. It helps control blood sugar and blood pressure. Also, the massage stimulates skin cells. It has a rejuvenating effect on the skin.

Thai massage is a popular therapy provided by physiotherapists and massage clinics across the globe. But Thai women get the massage at home. They know how to massage the body and the things needed for a gentle and refreshing body massage. Thai massage is so popular that women in other parts of the world also rely on it for cosmetic benefits.

Beverages

A healthy body needs at least 8 liters of water a day and Thai women keep their skin well-hydrated by drinking lots of water. In addition to water, they drink fruit juices to fulfill their nutritional needs. Also, fruit juices pamper their taste buds while quenching their thirst. They also drink green tea to get the medicinal benefits of green tea.

Thai women never drink alcohol or any other beverage that contains preservatives. They prefer fresh juices derived from fresh fruits. Fresh juice has an advantage in that it keeps the body satiate and prevents hunger pangs. Also, a glass of fruit juice can be taken as a quick snack between meals.

Tamarind

Tamarind is rich in too many nutrients to list here. It contains catechin, AHAs, and citric acid. Also, it exhibits excellent antimicrobial, anti-inflammatory, and antioxidizing properties. It can exfoliate and even tone the skin. The richness of vitamins A, and C, and flavonoids in tamarind prevents free radicals responsible for aging.

Regular use of tamarind reduces blemishes and dark spots and makes the skin brighter and more youthful. Tamarind can be used like a facemask. It will remove all the dead skin cells and cleans the skin pores as well. A tamarind facemask can be made with one cup of honey, 3tsp of yogurt, and tamarind paste. This mask has a soothing effect on the skin.

Turmeric

There is little need to highlight the skin benefits of turmeric as this product has been used for centuries for cosmetic benefits. It contains curcumin which is packed with antioxidant, antibacterial, and anti-inflammatory compounds. Turmeric paste heals acne and lightens hyperpigmentation. Also, it is a good cure for dull skin. It reduces dark circles and prevents premature aging.

The biggest benefit of turmeric is its convenience of use. You only need to make a smooth paste of turmeric powder and apply it evenly all you’re your face and neck and leave it for 10 minutes so your skin soaks the nutrition available in turmeric. Rinse it off with lukewarm water when the paste is dry.

Papaya

The high content of vitamins A, B, and C makes papaya beneficial for the skin. Also, it has proteolytic enzymes like papain and chymopapain that make it an excellent antibacterial, antifungal, and antiviral agent. The biggest advantage of papaya is it reduces the formation of wrinkles and signs of premature aging. Also, it deeply cleanses the skin so the skin gets a natural glow.

Papaya reduces skin pigmentation and moisturizes the skin. Also, it treats facial hair and treats dark spots. Papaya can be best used as a facemask. Mash the pulp of ripe papaya and use it for skin treatment. It is how Thai women use this fruit for their skin improvement.

Lemongrass

Lemongrass is an aromatic plant and its extracts can be used for cosmetic reasons like skin improvement. Thai women know how to make the best use of this aromatic plant. They know that it is good for treating oily skin. Also, it has excellent acne-fighting capabilities. They keep their skin free from acne and blemishes with regular use of lemongrass oil.

It purifies the skin and its antioxidants keep the skin safe from free radicals. They use lemongrass oil and take lemongrass steam. Boil 40 grams of chopped lemongrass in a pot and steam and inhale the lemongrass fragrance for at least 1 minute. It will clean and open the skin pores.

Disclaimer: The above information is for educational purposes only and the viewers are advised to consider both pros and cons of a diet, massage, or skin treatment before giving it a try.

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