Anne Hathaway
The Oscar winner and gorgeous actress Anne Hathaway fitness secrets are out now. She is hard-working and nonstop since her debut in 2001, “The Princess Diaries”. She is a mom of 2-year old, film tours, premieres and more are too hectic, but she still looks so young. How? Anne Hathaway first priority is fitness so she follows healthy diet and workout routine.
For her film the Dark Knight Rises, she worked hard on her body and invested her long hours. She is in 36 and looks stunning as she started her carrier. For her Catwoman role, Anne put her long hours in gym and training for five days a week.
Anne Hathaway healthy diet plan and workout routine
Anne spends her quality time in the gym, and this has proved by her Instagram videos. She is much active on social media as compared to other actresses.
Anne’s Workout Routine
Anne workout five days a week. She includes cardio, yoga, and martial arts in her training. Let us discover her entire workout plan.
Day 1
She does warm and cardio, stretch and 20-30 min jog. For the workout, she does a front squat, jump squats, dumbbell bench press, and dumbbell military press.
Day 2
She does warm and cardio, stretch and 20-30 min jog. For the workout, she does MMA training or yoga and Cardio for 40-60 min.
Day 3
Warm up stretch and 20 min jog. For workout back squats, dumbbell chest flyes, lunges, Burpees, Dumbbell overhead extension.
Day 4
Warm up stretch and 20 min jog. For workout MMA training or yoga.
Day 5
She does warm and cardio, stretch and 20-30 min jog. Workout includes deadlift, dips, leg press, pull-ups, machine military press, and triceps cable push-ups.
Anne’s Diet Plan
• She followed extreme diet plans according to her movies
• She eats healthy and nutritious
• She eats vegetarian only
• She adds protein, healthy fats and various low carbs in the diet
• She eats fresh fruits and vegetables
If you’re ready to lose weight and want to look fit as like Anne follow her diet and workout plans that might best for you
