Drink Delicious Rose Milk For Healthy Skin, Eyes, And Brain

Rose milk is flavored milk prepared by adding rose syrup to the milk. It makes a tasty health drink as it provides both the flavor and power of rose and milk. The good thing is that rose milk can be prepared at home and consumed in breakfast and has many health benefits.

Health benefits of rose milk

Rose contains a good number of antioxidants including terpenes, glycosides, flavonoids, and anthocyanins. Also, it has analgesic, a bronchodilator, anti-convulsive, anti-microbial, laxative, anti-depressive, anti-allergic, and anti-inflammatory properties. It is great for skin, eyes, brain, and digestion.

Skincare

Antioxidants present in rose remove free radicals and diminish anti-oxidative stress in the body. Also, its inflammatory properties help fight infections and provide protection from many skin ailments like eczema and ringworm. But the surprising benefit of rose milk is that it protects elastase and collagenase.

Eyecare

Rose has a natural compound that prevents vision loss due to retinal degeneration. Its antioxidant properties prevent chronic oxidative injury to the eyes. Also, it can prevent problems like conjunctivitis, dry eyes, and cataract. Milk provides vitamin A that improves eye function and health.

Brain health

Packed with vitamins A, B, C, and E, rose milk can boost brain function in many ways like building memory and increase reasoning power. The presence of vitamin B complex prevents degeneration of nerve or neurons and the development of problems like dementia and Alzheimer’s disease.

Digestive care

Rose milk aids in the proper assimilation of food into the digestive tract. It increases bile flow and reduces problems like gas and bloating. Since it is laxative in nature, it prevents constipation.

Precautions with rose milk

Rose milk could reduce blood pressure hence people taking medicines for hypertension should take rose milk only under the guidance of a medical practitioner. People suffering from diabetes should avoid adding sugar to the rose milk.

Disclaimer: Rose milk could trigger food allergy or adverse reactions depending upon the overall health of users.