6 Things That Can Make or Break Your Relationship

6 Things That Can Make or Break Your Relationship

Think your love is unshakeable? Even the strongest partnerships can face hidden pitfalls. Small issues—unspoken words, hurt feelings, misunderstandings—can quietly erode a relationship’s foundation. At the same time, making small positive changes can strengthen your bond and pave the way to lasting happiness. In this article, we’ll dive deep into six critical factors that can make or break your relationship. We’ll explore practical solutions, expert advice, and even a few surprising facts (like why 65% of therapists say communication is the #1 cause of divorce). Whether you’re newly dating or married for decades, understanding these elements will help you build emotional connection and lasting trust, avoid common dating mistakes, and follow the best relationship success tips.

Image: A couple bridges the distance through communication, showing that small acts of connection (even via phone) can strengthen a relationship.

6 Things That Can Make or Break Your Relationship

Relationships thrive on everyday moments of connection. Famed psychologist John Gottman found that “turning toward each other’s emotional bids” – even tiny gestures or comments – makes couples much more likely to stay together. In short, how you communicate and respond is as important as what you say. In the sections below, we break down six game-changing factors, from Communication is Key to Neglect Kills Love, and show clear solutions for each. Along the way, you’ll find expert-backed insights, bullet lists and tables of do’s and don’ts, plus [Read more: Effective Communication Strategies for Couples] and other links to help you dig deeper. Let’s get started!

Communication is Key

The way couples talk to each other can make or break a relationship. In fact, poor communication is cited as a leading cause of breakups and divorce; one survey found that 65% of therapists say communication issues are the main reason their clients split. Healthy communication in marriage means active listening, understanding, and empathy. It’s about sharing feelings honestly without attacking. For example, saying “I feel upset when…” instead of “You never…” can prevent defensiveness.

Key practices for better communication include:

  • Active Listening: Truly focus on your partner’s words and emotions. Don’t just hear them—listen. Ask clarifying questions and reflect back what you heard. This ensures you’re on the same page and makes your partner feel valued.
  • Use “I” Statements: Replace blame with feelings. Instead of “You always ignore me,” try “I feel unheard when I get cut off.” Phrasing concerns from your perspective reduces defensiveness.
  • Stay Calm and Kind: Avoid name-calling or yelling. Keep your tone respectful even during disagreements. If emotions run high, pause the conversation and agree to revisit it later.
  • Focus on Solutions: Instead of rehashing every past grievance, tackle
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