Best Workout Diet

Ariel Winter Breast Reduction Surgery

Ariel Winter Get Candid About Her Diet, Exercise, And Cyber Bullying

Ariel Winter is an awarded actress but she had to face bullying by netizens for her shorter frame and a little oversize body but later she has best weight loss story. But it didn’t discourage the actor from giving her best performance in the ABC comedy series, Modern Family, for which she won four Screen Actors Guild Awards.

Is Ariel Winter Short And Obese?

Ariel Winter Short And Obese

Ariel Winter stands 5 ft and 1 inch tall that is a little shorter than the average height of most Hollywood actresses. She weighs around 55 kg that makes her shorter frame appear a little bulkier. And with 36/27/35 body measurements, she looks plump. But she got this measurement after reducing her chest size from 32F to 34D with a breast reduction surgery in 2015.

Was Internet Bullying Behind Her Breast Reduction Surgery?

Ariel Winter Breast Reduction Surgery

No, said Ariel Winter. She said that it was her personal decision. She also narrated the pain and suffering she had due to oversize breasts. And it was necessary to reduce the size of her breasts to alleviate the pain and suffering.

It was a mature decision at the immature age of 17 but she had the support of her family and her Modern Family co-stars especially her on-screen mother, Julie Bowen.

Ariel Winter said that … Read More

Beautiful Beyonce

Beyonce Diet & Workout Secrets!!

The pop icon Beyonce is very popular for her killer voice, Amazing Style and also for her sizzling smoky fit body. The most surprising thing is she is almost 35 years old mother of three children. Beyonce is a fabulous singer, Actress, and Songwriter but instead of her hectic schedule, she finds time for her diet and workout to keep herself fit. After having three kids she seems to look the same as she looked in her 18 age.

Beyonce is universally known as the epitome of a fitness goal. So, here we share some fitness tips from the popular Singer that helps you all to attain the same body and physique like Beyonce.

Beyonce Diet

So here let’s discuss the Beyonce workout and diet routine.. 

Beyonce diet routine:

She is the die heart fan of a vegan diet. She loves to eat a diet based on plants and all.

Breakfast-

1 cup of fresh berries with vanilla chia pudding.

Lunch

Green apple Sesame slaw and Crunchy red cabbage with one cup steamed, cubed Sweet potato or having one sweet potato baked.

Mid noon Snacks

1/4 cup of hemp hummus with fresh veggies including celery, carrots, bell pepper, romaine leaves, etc.

Dinner

quinoa salad and Black beans with fast cumin sparkle on it.

Dessert

Dark chocolate

Beyonce’s workout routine:

Read More