Good Skin Care Routine

10 Best Skin-Friendly Superfoods

A good skincare routine starts with a good diet that contains all the necessary nutrients that can improve your skin health. And the most amazing thing is that there are many best skin friendly food are already available in your kitchen.

Adding a superfood to your diet coupled with regular skin care will certainly boost your skin health. It will be a complete skincare routine that will help maintain a youthful appearance for a long time.

Here’re 10 skin friendly food that you can add to your daily diet to boost your skin health.

Skin friendly superfoods can be consumed in different ways like added to recipes, juices, and spreads.

Chia Seeds

Extracted from a flowering plant Salvia Hispanica, these oval-shaped seeds are called a friendly superfood due to their multiple skin benefits that are as follows:

• They have antioxidants to fight radical damage caused by UV rays
• They soothe inflammation to keep the skin healthy and calm
• They have omega-3 fatty acids that enhance the skin barrier against environmental damage
• They lock moisture to keep the skin hydrated
• Rich in vitamins A and C, iron, and potassium, they can increase skin luminosity

Avocados

A nutritious superfood, avocados pack healthy fats, vitamins, and minerals that have an impressive list of … Read More

3-Easy Steps Night Time Skincare Routine That Every Girl Should Follow!

Do you need flawless beautiful skin? Of course, this is why you reached our page to know some best beauty tips. Pampering skin in saloons and using home remedies is not just enough. For healthy skin, it is important to opt night skincare routine. We often believe to care our skin in daily routine but forget to care at night.

Let me tell you one thing, Night is highly important. Because at that time your skin reproduces nutrients and cells. Also, this is the time where the skin gets complete relaxation with no pollution and stress.

So, why not we turn this time in our favor and wake up with glowing skin? Think about it!

If you just want to feel confident then just follow my given 3-easy night skincare routine.

First Step- Wash Your Face

While going to the bed make a habit to wash your face with a gentle cleanser. Make sure the cleanser is natural that has goodness to remove impurities from the skin like dirt, pollution, and more. Also, the cleanser should have skin brightening properties so you could feel fresh.

Second Step In Night Skincare Routine- Apply Moisturizer

After washing your face applying moisturizer is the best way to prevent your skin from dryness, … Read More