Green Tea For Weight Loss

Delicious Weight Loss Drinks

15 Delicious Weight Loss Drinks For Health Conscious People

Are you ready to accept the weight loss challenge with nutritious drinks? It is easier to lose weight with drinks you can prepare at home. And you will be surprised to know that you can loss weight even up to 10 pounds in only 2 weeks.

Below are the 15 nutritious drinks that can aid your weight loss efforts

Belly Shrink Citrusy Drink

It has grapefruit that improves insulin sensitivity. It has pomegranates that reduce inflammation, lower bad cholesterol and regulate blood pressure. Also, it has organic honey that reduces cardio problems and improves gut health.

Belly Shrink Citrusy Weight Loss Drinks

Preparation:

Blend half-cup of grapefruit and pomegranate well and pour the solution into a glass. Add 1 tsp of organic honey and a pinch of salt to the drink. Stir it well and drink.

Metabolism Boosting Pineapple Drink

Pineapple drink is good for digestion. It has Ceylon cinnamon that can suppress appetite and improve lipid parameters. Also, it has lime that provides vitamin C, improves satiety, and increases antioxidant activity.

Metabolism Boosting Pineapple Drinks

Preparation:

Blend 1 cup of pineapple with half-tsp of Ceylon cinnamon powder and pour the juice in a glass. Now add 2 tsp of lime juice and a pinch of black salt to it and drink it fresh.

Ginger And Lemon Gut Cleanser

Ginger is … Read More

Metabolism Booster

Matcha Green Tea Is Good For Weight Loss But It Has Side Effects

Matcha green powder tea is good for weight loss because it has more antioxidants in comparison to other green tea brands. It is ten times more potent than the regular green tea you drink.

Matcha tea plants are kept under shade to increase their chlorophyll levels. The making process includes steaming, drying, and stone grounding the leaf buds to make green tea powder. While dieting and exercising is the right way to lose weight, drinking matcha tea can increase the rate of weight loss.

Matcha green tea boost your metabolic rate, provide instant energy, and make you feel full all day.

Low Calories

Low Calories

The calorie content of matcha tea is much lower than that of green tea. If you drink 1 g of matcha tea, you get only 3 calories. So, drinking a few cups of this powder won’t add many calories to your weight. You even don’t have to worry if you drink 2 g of this tea.

More Antioxidants

More Antioxidants

Since matcha tea is obtained from the same plant as green tea, it also has an abundance of the antioxidant compound found in green tea. Green tea is rich in Epigallocatechin Gallate (EGCG) but matcha tea has 137 times more antioxidants than Chinese green tea. When you drink powder … Read More