healthy drink

Tea Addiction

Know Whether You Are Addicted To Tea

Tea is considered a healthy drink and it comes in a wide range of options from green tea to herbal. But it has a compound that can make you addicted to drinking tea.

Let’s examine what is that tea compound and how is it related to addicted to tea

Tea contains caffeine and this compound is present in every variety in varying amount. Caffeine is a natural stimulant but labeled as addictive because its chemical structure allows it to fit into adenosine receptors in the brain.

Adenosine is a naturally existing compound in human body and its presence relaxes tensed nerves. But caffeine can replace this compound in receptors triggering addiction. The moment caffeine loses its strength, the brain signals that you’re tired and require caffeine in large quantity.

Tea Addiction

Over consumption of tea could result in caffeine addiction and withdrawal symptoms in the event of quitting the tea. But there are different views on whether the caffeine addiction is true addiction.

Is addicted to caffeine?

In order to call caffeine a substance abuse, you need continuing taking tea despite experiencing harm or be unsuccessful in cutting down the usage or face withdrawal symptoms on quitting tea. According to researches, people habitual of drinking tea could develop addiction for caffeine at some point of … Read More

Benefits Of Cinnamon

6 Healthy Reasons To Drink Cinnamon Water Daily

The unique flavor and fragrance of this popular medicine spice, cinnamon is a delight. This is a well-known ingredient from several years and is used as a medicine, for weight loss, for baking processes, in cuisines and in a wide variety of sweets. Well, a huge count of health experts have mentioned that the best way to use the cinnamon sticks is to have cinnamon infused water, made by soaking the cinnamon sticks in the water. Cinnamon water is a wonder drink benefits the human body in a wide variety of health related issues as these are loaded with anti-oxidants and antibiotic.

Cinnamon Water Benefits

Moreover, these sticks re actually prepared from the inner bark of the cinnamon tree, which curls itself into rolls during the drying process resulting inot the formation of cinnamon sticks. An another way of using these sticks is to grind them into a fine powder and use it.

Here are 6 science based reasons to drink cinnamon water regularly for health benefits

1. Boosts immunity system: 

Cinnamon sticks are loaded with anti-oxidants and cinnamon infused drink has a huge amount of polyphenols and proanthocyanidins that protect the body from all the oxidative damages caused by free radicals. Both of these can help you boost your immune system and protect your body … Read More