Malaika Arora

Malaika Arora Eka Pada Ashtanga Namaskara

Malaika Arora Finds Monday Motivation In Eka Pada Ashtanga Namaskara Yoga Asana

Malaika Arora performed Eka Pada Ashtanga Namaskara yoga asana in Monday motivation for her Instagram followers. Her picture of doing this yoga asana in printed blue sports bra and tights is posted on Instagram early in the morning.

What is the picture about?

Malaika Arora is a fitness freak who often shares her fitness mantras with her Insta followers. Today morning, she performed a very difficult yoga asana to inspire her Insta fans. It is called Eka Pada Ashtanga Namaskara and it involves taking the bodyweight on knees, chest, arms, and chin.

What Is Eka Pada Ashtanga Namaskara Yoga Asana?

It is one-leg eight-limbed pose and an intermediate asana in yoga. It can also be called an advanced variation of the knees-chest-chin pose. In this asana, you bring your knees, arms, chest, and chin together to support your body weight while lifting your legs one by one.

How to perform Eka Pada Ashtanga Namaskara?

Malaika Arora Eka Pada Ashtanga Namaskara

Malaika Arora gives detailed instructions for this yoga asana. You need to start with the tabletop position by keeping your knees together and bringing your wrists under the shoulders.

Exhale: Fold your elbows to allow your chest and chin to drop to the mat.

Inhale: Lift your left leg as far as possible and bend your right knee to place your … Read More

Disha Patani Best Selfies

The Best Selfies Of The Week: From Kareena Kapoor, Disha Patani To Malaika Arora!

Beyond the stress, Bollywood divas posting their quarantine selfies and videos on Instagram that storming the internet. Millions of views are seen on out hottest beauties of the Bollywood Industries when they post their glowing skin.

Best Selfies Of Week

It’s quite embellished to see your favorite celebs in normal wear just like us. That’s is why people are taking more interest in seeking them as to how they look and carrying themselves in free time. Celebs are also giving you beautiful vibes so you can support quarantine and stay safe.

Now, let us see some best yet sexy selfies of week we have covered for you.

Kareena Kapoor

One of the gorgeous b-town celeb Kareena Kapoor shared her candid selfie in her Instagram account. Her face was sun-kissed and looking adorable without makeup.

Malaika Arora

We just tempted with her stunning look. She posted her videos on the post and pre-workout, cooking, and more.

Sonali Bendre

A cancer Survivor Sonali Bendre posted her sun-kissed picture without makeup. The picture was candid and appeal you.

Disha Patani

One of the sexiest girls of b-town, Disha shared her summer dress and sun-kissed picture. She is also getting the moto of taking Vitamin-D from Sun to live healthily.

Kriti Sanon Best Selfies

She hasn’t shared a sun-kissed picture but the … Read More

Malaika Skin Care Tips

Malaika Arora Shared Her Skincare Ritual For Quarantine That Will Impress You

Malaika Arora is the best resource to find the best fitness and beauty secrets to look younger at age 45. She is 45 but still looks adorable with no aging concerns. She looks adorable and younger than her age. Malaika has shared the skin care routine for women so they could feel rejuvenated and energetic all day.

Malaika Arora Skin Care Routine

On her channel, Malaika inspiring people to stay home stay safe. Along with that, she is giving fitness tips via sharing her cooking videos, fitness regime, etc. The motive of sharing this stuff is only to make people more productive this time.

Health & Skin Care Routine Tips By Malaika

She starts her day by drinking fresh and warm lemon water to boost metabolism and productiveness. For her skin, she applied aloe vera gel. This will keep skin hydrated and glowing throughout the day. Here take a quick look on aloe vera benefits:

• Aloe vera acts as a perfect acne treatment by calming down angry bacteria and oil production.

• It will keep your skin highly moisturized.

• It prevents the skin from scars and heals the wounds.

• After waxing or plucking your hair, applying aloe vera gel relaxed muscles and stop the formation of pimples and itchiness.

• For brighter and … Read More

Beautiful Malaika Arora

The 5 Beauty Rules That Make Malaika Arora Young And Hot At Age 45

We all are the fan of Bollywood Divas and always excited to know about what daily routine they follow that they look flawless at age 40 and 50. Are you one of them? Of course! This is why you are here and looking for the health and beauty secrets that Malaika Arora follows.

Malaika Arora Beauty Secrets

Malaika Arora is one of the famous Bollywood beauty which is most popular for her fashionable and sexy avatar at age 45. Perhaps you are dreaming of getting like her body, so why don’t we start it from today?

Malaika has beautiful skin, toned body and bold Dressing sense that make her extra younger than her female Bollywood actress.

If you are ready to know about Malaika Arora beauty secrets then keep reading.

1. Detox Skin

Malaika Arora Detox Skin

Mostly all actresses of b-town love to stay simple while not shooting. Malaika also one of them who prefers to wipe-out makeup or goes for Makeup detox when not needed. She removes makeup every night before going to bed. She always applies to moisturize after makeup detox, to keep skin hydrated and soft for all the day. She has oily skin, so she applies oil-free moisturizer.

2. Drink Lemon Water

Malaika Arora Drink Lemon Water

Malaika is a fitness freak, so she starts her day by drinking … Read More