Weight Loss Drinks

Tested And Tried Weight Loss Drinks

5 Tested And Tried Weight Loss Drinks

If you want to make your weight loss journey a little more comfortable then try the following drinks that can help in reducing some pounds and give additional benefits as well.

How you lose weight depends on the metabolic rate of your body and if you aren’t genetically blessed with a high metabolic rate, you will have to struggle to burn extra fat. It is where you need some help like a weight loss pill or something else that you are comfortable with. Like many others, you can also take a detox drink to aid your weight loss regimen.

  1. Lemon Detox Water
Lemon Detox Water

Lemon has been used for adding citrus flavor to foods and drinks for centuries. Also, researchers have proved the medicinal and health benefits of using lemon in food and drinks. Many people take lemon water regularly and claim benefits in weight loss.

What is the nutritional value of lemon water?

Lemon contains vitamin C and antioxidants in rich amounts but the nutritional value of lemon juice depends on its contents. A regular glass containing 48-gram lemon contains:

• 49.4 mg of potassium
• 18.6 milligrams (mg) of vitamin C
• 10.6 calories
• 9.6 micrograms (mcg) of folate

How does lemon water benefits weight loss?

Consumption of lemon water increases water intake which is often used as … Read More

beautiful kim kardashian

Kim Loses 70 Pounds

Kim Kardashian Weight Loss Tips For Losing 70 Pounds

Kim Kardashian lost 70 pounds by following Atkins 40 plan but some unconfirmed media reports claim that she took weight loss pills to achieve success. Whatever she followed, she got back into shape and even in much better shape after pregnancy.

Let’s check Kim Kardashian weight loss secrets….

Kim Weight Loss Secrets

First, meet her weight loss coach Colette Heimowitz

Vice President of Nutrition Communication & Education at Atkins, she’s a wizard in making weight loss programs. And there are few in the industry that can match the knowledge and skills of Heimowitz.

What inspired Kim Kardashian to lose weight?

The first thing in weight loss is a strong will to shed extra pounds. Kim Kardashian promised to self that she wanted to feel sexy again. She said these words during an interview after having her second child. The child was healthy but the reality TV star was feeling suffocated in her obese body.

Workout To Lose Weight

Kim Kardashian further said that it was so crazy to see what your body could go through and what it was capable of. And she worked hard to get back into shape by becoming strict towards her body. And Kim Kardashian was so confident of the results that she even set a date for a photo … Read More