If You Are Overweight Then A Detox Diet Is The Best, Including Vegetables, Fruits & Regular Exercises

Matsyasana Is A Simple Asana That Gives Much-Needed Stretch To The Body & Involves The Lower Body Portion

Adho Mukha Svanasana Poses To Tone And Strengthen Yours Arms And Biceps; It Is A Weight-Bearing Pose

General Motors Created A Week-Long Diet Plan With FDA To Help Its Employees Lose 10-17 Pounds In A Week

Ginger & Lemon Gut Cleanser Drink Improves Satiety & Immunity & Contains Antioxidants & Antimicrobials

Doing Hatha Yoga For One-Hour Burns 189 Calories Varying From One Person To Another Way Of Performing The Asana

Active Weight Loss Coffee Contains Caffeine With Half-Tsp Of Grated Dark Chocolate And Drinks It Hot

Mediterranean Diet Includes Fruits, Veggies, Grains, Yogurt & Olive Oil & Excludes Meat, High Sugar & Sodium