Beyonce Diet & Workout Secrets!!

The pop icon Beyonce is very popular for her killer voice, Amazing Style and also for her sizzling smoky fit body. The most surprising thing is she is almost 35 years old mother of three children. She is a fabulous singer, Actress, and Songwriter but instead of her hectic schedule, she finds time for her health and body. After having three kids she seems to look the same as she looked in her 18 age.

Beyonce is universally known as the epitome of a fitness goal. So, here we share some fitness tips from the popular Singer that helps you all to attain the same body and physique like Beyonce.

Beyonce Diet Routine

Diet Routine of Beyonce:

She is the die heart fan of a vegan diet. She loves to eat a diet based on plants and all.

Breakfast-

1 cup of fresh berries with vanilla chia pudding.

Lunch

Green apple Sesame slaw and Crunchy red cabbage with one cup steamed, cubed Sweet potato or having one sweet potato baked.

Mid noon Snacks

1/4 cup of hemp hummus with fresh veggies including celery, carrots, bell pepper, romaine leaves, etc.

Dinner

quinoa salad and Black beans with fast cumin sparkle on it.

Dessert

Dark chocolate

Workout Routine of Beyonce:

Workout Routine of Beyonce

Core workout

she uses to do heavy core workouts like standing side crunches and side ups of the full body with a medicine ball.

Mini workouts

she has a very … Read More