Celebrities

Plus-Size Women Should Follow Ashley Graham’s Health Tips

Ashley Graham is an American model and television presenter but she is more popular for her advocacy for body positivity and the Health at Every Size movements. She is the first plus-size model to be featured on the cover of the Sports Illustrated Swimsuit Issue. Also, she was described as “bringing size acceptance into the mainstream” by Glamour on its cover. Her cellulite pictures on Instagram won praises from women.

Is Ashley Graham Obese?

In an interview with Vogue, she said that she had used her body as a tool to talk about taboo subjects, such as cellulite or lower belly fat. She also said that she thought that her body changed the lives of many people. Graham doesn’t prefer calling “plus-size” because she thinks that when one uses this word they put all those women in a category. It is like saying “you don’t eat well, you don’t work out, you’re insecure, and you’ve no confidence”. She further said that the fashion industry could label her as ‘plus-size’, but she likes to think of it as ‘her size’.

Recently Ashley Graham posted a few pictures in which she looked slimmer. And it started a debate about whether Ashley Graham is following a weight loss diet. Her fans as well as critics are eager to know about her diet and exercises.

Ashley Graham’s Diet

Ashley could be obese for her critics but her fans know very well that she follows a healthy diet. Her diet includes lots of juicy fruits, fresh veggies, lean protein, and healthy fats. But in her words, her diet consists of everything. She ate everything she told once to the media.

Breakfast: A smoothie made of kale, ginger, lemon, apple, beetroot, and parsley
Lunch: Quinoa and brown rice bowl with veggies, topped with tahini
Dinner: Baked salmon, arugula, and sweet potato
Snacks: Chocolate Tree chia crackers
Cheat Meal: Mac and cheese

Her diet chart gives a clear idea of her health. She takes a balanced diet but she also has a day for a cheat meal. And she never misses her cheat meal. It is the only day when she pampers her taste buds.

A balanced diet gives her the energy she needs to keep going. But she does exercises as well to stay fit and healthy. Her body size could be plus-size for many but she can do brisk walking like a professional athlete. She even participated in a 5K marathon recently.

Ashley Graham Workout

Ashley Graham is a fitness enthusiast and it is evident from her social media posts where she keeps posting pictures of her workout sessions. In the pictures, she can be seen training with Dawin Pena and doing HIIT like jumping squats, lunges, burpees, ball smash, scissor legs, and jackknife, and strength training like sledgehammer swings, planks, push-ups, barbell squats, resistance band hip thrusts, and double band sumo deadlifts.

Graham also goes for aerial stretching to maintain flexibility. But she likes kickboxing more than others. She … Read more

Megan Fox Beauty

Megan Fox Shares Her Makeup, Beauty, And Fitness Secrets: Chris Lee of the Los Angeles Times was right when he called Megan Fox a “sex symbol of the highest order”. This Hollywood diva has featured in the “hottest” and “most beautiful woman” lists throughout the years.

Here we’re revealing her beauty secrets

Cleansing and moisturizing is her daily routine. She washes her face twice a day and moisturizes her skin with Bulgarian Rose Otto by Epicuren Discovery.

She prefers taking showers instead of soaking in a bathtub like other celebrities do. But she never forgets to moisturize her skin after a shower. And she prefers Cold Pressed Organic Oil (Grapeseed Oil) by Whole Foods moisturizer as it suits her skin very well.

Megan Fox avoids going out in the sun to keep her skin safe. She wears a hat for sun protection. Her sensitive skin reacts to the chemicals present in sunscreen lotions and for this reason, she avoids using sunscreen lotions. But she uses La Roche-Posay Anthelios AC SPF30 High Protection Fluide Extreme Sunscreen whenever she comes under direct sunlight.

She takes care of her cat’s eyes and for eye care, she uses Perricone MD’s Vitamin C Ester Eye Serum that she applies to thrive or four times a day, especially after every face wash.

She gets an oxygen facial weekly and makes sure that she gets it at least once a week. Since her busy lifestyle leaves little time for wearing face masks, she steals time for quick facials as and when required.

Megan Fox drinks lots of water even while shooting. It helps flush out toxins. Also, she takes sound sleep to keep her skin healthy and radiant.

Makeup Secrets

Megan Fox prefers minimal makeup as it leaves enough room for her skin to breathe. When needed, she wears only a tinted moisturizer, good mascara, and an attractive lip gloss.

She advises to miss the foundation occasionally and apply Vaseline on cheekbones and eyelids. She follows this rule.

Beach wave is her favorite hairstyle as it gives her hair a fine texture and makes her tresses thicker. She uses Bumble and Bumble Surf Spray to get this look.

The American actress is quite conscious about her fashion and makeup. She keeps her makeup soft and natural when her dress is bold. Similarly, she chooses makeup for her other costumes.

She has beautiful eyes and she knows how to highlight her eyes. She shapes her brows delicately and fills them properly so her eyes remain highlighted all the time.

Megan Fox wears lipstick and she loves experimenting with different shades of red like deep wine-red and fresh orange-red. And she gets the perfect shade with Giorgio Armani Rouge d’Armani Lipstick in 400.

She uses a light foundation to get her signature look of “red lips and plain eyes”. Also, a little blush is needed to complement the look. You can check her pictures … Read more

Top 10 German Beauties Of All Time

German women look stunning in every dress and they achieve success in whatever they do. They are supermodels, celebrities, singers, and socialites. Here you’ll meet some of the most popular German beauties.

Claudia Schiffer

Born: 25 August 1970, Rheinberg, North Rhine-Westphalia, West Germany
Occupation: Model, Actress
Height: 1.80 m (5 ft 11 in)
Weight: 128 lbs (58 kg)
Eye Color: Blue
Hair Color: Blonde

With over 1000 magazine covers, Claudia Schiffer has the Guinness Book of World Records for most magazine covers. She rose to fame in the 1990s as one of the most successful models in the world. According to Forbes, her net worth was around $55 billion in 2002. But she originally wanted to become a lawyer and join her father’s law firm. But she changed her decision to model at the age of 17.

Tatjana Patitz

Born: 25 May 1966, Hamburg, West Germany
Occupation: Supermodel, Actress
Height: 1.80 m (5 ft 11 in)
Weight: 123.5 lbs (56 kg)
Eye Color: Blue
Hair Color: Dark Blonde

This blued-eyed woman graced many magazines including Elle, Harper’s Bazaar, and Vogue. Also, she was one of the five supermodels who featured in the hit music video of George Michael’s “Freedom! ’90”. She appeared in multiple music videos and most of her videos ranked high in popularity. Paptiz also appeared in international commercials including Cartier, Revlon, DuPont Luxura, and Devi.

Giulia Siegel

Born: 10 November 1974, Munich, Germany
Occupation: Actress
Height: 1.78 m (5 ft 10 in)
Weight: 143 lbs (65 kg)
Eye Color: Blue
Hair Color: Blonde

Giulia Siegel is a successful model, DJ, and actress. She started her acting career in television commercials but soon started doing leading roles in soap operas. She also hosted various television shows. In 2004, she received the biggest offer of her career. She was invited to host the German McDonald’s Chart show. In addition to modeling and acting, she has been performing as a DJ in top-rated clubs.

Bettina Zimmerman

Born: 31 March 1975, Großburgwedel, West Germany
Occupation: Actress
Height: 1.75 m (5 ft 9 in)
Weight: 128 lbs (58 kg)
Eye Color: Dark Brown
Hair Color: Black

She is a supermodel and a leading actress with credit in more than 60 films including Post Impact, Lost City Raiders, and The Airlift. Also, she has been a hot favorite of fashion magazines and leading brands. Attracted by her good looks, she is approached by ad agencies for modeling assignments. Also, she is a fashion icon to her fans.

Julia Stegner

Born: 2 November 1984, Munich, West Germany
Occupation: Model
Height: 1.82 m (5 ft 11 in)
Weight: 130 lbs (59 kg)
Eye Color: Green
Hair Color: Blonde

Her first major cover appearance was for Elle magazine. And this established her as a successful model in the industry. Soon she started getting modeling assignments. She launched the fall 2003 Yves Saint Laurent show and performed in Strenesse and Sportmax campaigns 2003. Also, she did commercials for leading brands like Dolce … Read more

Top 10 Japanese Models Of All Time

Japanese women look stunning in every costume. Also, they have earned a name in every field including sports, academics, movies, and beauty pageants. Here we’re listing the 10 most beautiful Japanese women with their career choices.

Norika Fujiwara

Born: 28 June 1971, Nishinomiya, Hyogo, Japan
Occupation: Actress, Model
Height: 1.72 m (5 ft 7 in)
Weight: 114 lbs (52 kg)
Eye Color: Dark Brown
Hair Color: Black

Norika Fujiwara became a beauty queen after winning the Miss Nippon title in 1992. After this feat, she became an exclusive model for CanCam magazines. She also appeared in commercials, television series, and movies. But few people know that she also worked as a journalist and held a photo exhibition in Afghanistan. In the future, she hopes to work in an English-language film. She is working hard to learn to speak like a native English speaker.

Sayuri Yoshinaga

Born: 13 March 1945, Shibuya, Tokyo, Japan
Occupation: Actress
Height: 1.57 m (5 ft 1 in)
Weight: 110 lbs (50 kg)
Eye Color: Dark Brown
Hair Color: Dark Brown

Sayuri Yoshinaga is both an actress and an activist. As an actress, she won four Japan Academy Best Actress awards and became the only actress with maximum awards. Also, the media started calling her “one of the foremost stars in the postwar world of film.” One of the most popular actresses in Japan since the 1960s, Sayuri Yoshinaga did most movies with Nikkatsu under a contract. Also, she is an activist for Hiroshima Peace Memorial Museum.

Yukie Nakama

Born: 30 October 1979, Urasoe, Okinawa, Japan
Occupation: Actress, Singer
Height: 1.60 m (5 ft 3 in)
Weight: 93 lbs (46 kg)
Eye Color: Dark Brown
Hair Color: Black

Born into a fisherman’s family and youngest of five siblings, Yukie Nakama started her acting career as a gravure idol and singer. It was her debut single album released in 1996. Soon after her debut, she started getting roles in movies. In 2002, she did a TV series Gokusen that established her as one of the most popular actresses in Japan. She also worked as a spokesperson for Japan Railways.

Koyuki

Born: 18 December 1976, Zama, Kanagawa, Japan
Occupation: Actress, Model
Height: 1.70 m (5 ft 7 in)
Weight: 127 lbs (58 kg)
Eye Color: Dark Brown
Hair Color: Dark Brown

Those who have seen Kimi wa Petto drama know Koyuki well. This drama gave her huge popularity across the country. She also worked in the hit movie The Last Samurai (2003). In the movie, she played the wife of a Samurai slain portrayed by Tom Cruise. In addition to movies, she did commercials for leading brands including Coca-Cola, P&G Max Factor SK-II, and Suntory Kakubin.

Hitomi Kuroki

Born: 5 October 1960, Kurogi, Fukuoka, Japan
Occupation: Actress
Height: 1.63 m (5 ft 4 in)
Weight: 110 lbs (50 kg)
Eye Color: Black
Hair Color: Black

Hitomi Kuroki isn’t her real name. She is Shoko Ichiji. She started acting as a cast member of the … Read more

Top 10 Brazilian Fashion Models

Brazilian women look gorgeous not only because of their facial features and figures but also with their determination and intelligence. Here we’re listing 10 Brazilian beauties that have made a name for themselves.

Emanuela de Paula

Born: 25 April 1989, Cabo de Santo Agostinho, Pernambuco, Brazil
Occupation: Model
Height: 1.77 m (5 ft 9 in)
Weight: 125.66 lbs (57 kg)
Eye Color: Black
Hair Color: Dark Brown

Who can forget this beautiful model that graced the 2009 Pirelli Calendar? Also, she has been the face of UK retailer Next for the past two seasons. Swedish clothing store Gina Tricot also replaced her with Pernille Holmboe as its new model. Paula started modeling at the early age of nine and by the time she was 20, she had already walked in Victoria’s Secret Fashion show multiple times.

Barbara Fialho

Born: 21 December 1987, Montes Claros, Minas Gerais, Brazil
Occupation: Model
Height: 1.8 m (5 ft 11 in)
Weight: 121 lbs (55 kg)
Eye Color: Blue
Hair Color: Brown

This blue-eyed model has graced the editorials for Vogue, Elle, Harper’s Bazaar, W, Marie Claire, Esquire, and other elite fashion magazines. Also, she walked at the Victoria’s Secret Fashion Show from 2012 to 2018. But she had to leave her home at 15 to move to Sao Paulo to start her modeling career. She also studied music and has been a guitarist since age nine.

Lais Ribeiro

Born: 5 October 1989, Miguel Alves, Piauí, Brazil
Occupation: Model
Height: 1.82 m (6 ft)
Weight: 119 lbs (54 kg)
Eye Color: Brown
Hair Color: Dark Brown

It is surprising to know that the model who worked as a Victoria’s Secret Angel was preparing to become a trained nurse. But it is true about Lais Ribeiro. And she started modeling on the advice of a friend only a year after giving birth to her son Alexandre. Soon she was walking the major international catwalks for designers like Shiatzy Chen, Chanel, Louis Vuitton, Gucci, Dolce & Gabbana, and Versace. Also, she has been photographed for leading fashion magazines including Italian Vogue.

Caroline Trentini

Born: 6 July 1987, Panambi, Rio Grande do Sul, Brazil
Occupation: Model
Height: 1.80 m (5 ft 11 in)
Weight: 128 lbs (58 kg)
Eye Color: Green
Hair Color: Blonde

The agent who noticed the green-eyed girl made no mistake in recognizing a supermodel hidden in that girl. And she was Caroline Trentini. Her modeling career immediately took off and she became a popular face in the fashion industry. Earlier Caroline Trentini had difficulty communicating in English but she quickly learned the new language. Today Caroline Trentini is an industry icon according to the Models Dot website.

Solange Wilvert

Born: 1 September 1989, Florianópolis, Santa Catarina, Brazil
Occupation: Model
Height: 1.83 m (6 ft)
Weight: 121 lbs (55 kg)
Eye Color: Hazel
Hair Color: Dark Brown

Little did Solange Wilvert know that her selection during a casting session at her public school in Florianópolis will prove to be a … Read more

World’s 10 Most Beautiful Girls

Beauty lies in the eyes of the beholder is true but there is much more that goes into enhancing beauty. It is about physique, skin tone, hair color, and talent. Girls blessed with everything are called beautiful.

Here we’ve selected 10 beautiful girls from across the globe that inspire women of all ages

Manushi Chhillar

Born: 14 May 1997, Rohtak, Haryana, India
Occupation: Model, Actress
Height: 1.75 m (5 ft 9 in)
Weight: 121 lbs (55 kg)
Eye Color: Brown
Hair Color: Black

Manushi Chhillar represented her home state Haryana at the Femina Miss India 2017 pagent and won the contest. Also, she went on to become the sixth representative from India to be crowned Miss World. She also did well in education where she topped CBSE with 96% marks in the English subject in class 12th. She is also a trained Kuchipudi dancer.

Fernanda Ly

Born: 22 October 1996, Sydney, Australia
Occupation: Fashion Model
Height: 1.73 m (5 ft 8 in)
Weight: 119 lbs (54 kg)
Eye Color: Dark Brown
Hair Color: Dark Brown

Ly is of Chinese-Vietnamese descent which gives her special facial features. But she is better known for her pink hair that bounces as she walks on the ramp. Her pink hair got instant overnight attention when she debuted as a Louis Vuitton exclusive. Before modeling Ly was a student of architecture.

Rani Rampal

Born: 4 December 1994, Shahabad Markanda, Haryana, India Occupation: Hockey Player
Height: 1.65 m (5 ft 5 in)
Weight: 60 kg (132 lb)
Eye Color: Dark Brown
Hair Color: Black

Rani Rampal is the captain of the Indian Hockey Team. A great sportswoman, she was the youngest player in the Indian squad for the 2010 World Cup. She has played 212 international matches and scored 134 goals. The government of India honored Rani Rampal with the highest civilian honor the Padma Shri.

Samantha Shannon

Born: 8 November 1991, Hammersmith, London, England
Occupation: Writer

As an author, Samantha Shannon is a better read for dystopian, fantasy, and paranormal fiction. She wrote her first novel at the age of fifteen but it remained unpublished. Her first published novel, The Bone Season, is considered her debut novel. Published in 2013, it was a seven-book series. An avid reader, Samantha Shannon chose the English language and literature for her graduation. Before her graduation, she had signed a six-figure book deal including her debut novel with Bloomsbury Publishing.

Leigh-Anne Pinnock

Born: 4 October 1991, High Wycombe, Buckinghamshire, England
Occupation: Singer, Songwriter, Businesswoman
Height: 1.63 m (5 ft 4 in)
Weight: 126 lbs (57 kg)
Eye Color: Dark Brown
Hair Color: Black

The world came to know about Anne Pinnock when as a member of the British group Little Mix. She released six studio albums with the world’s bestselling girl groups and achieved five number-one singles on the UK Singles Chart. Her documentary Leigh-Anne: Race, Pop & Power released in 2021 met with critical acclaim and was nominated for “Best Authored Documentary” at … Read more

10 White Hair Celebrities Of The World

White hair is a sign of maturity and fashion as well. You will be surprised to know that many international celebrities keep silver hair and they look stunning in their silver hairstyles. Another surprising thing is that their fans have also started keeping silver hair. If you know about these celebrities, you could also flaunt grey hair.

Let’s Meet Famous Celebrities With Silver Hair

Jamie Lee Curtis

Born: 22 November 1958, California, U.S.
Occupation: Actress, Producer, Author, activist

This prolific writer has the credit of winning many accolades including two Golden Globe Awards, a British Academy Film Award, and a star on the Hollywood Walk of Frame. Her portrayal of Lt. Barbara Duran on the ABC sitcom Operation Petticoat (1977-78) shot her into prominence. In 1978, she made her film debut in John Carpenter’s film Halloween where she played the role of Laurie Strode. In 1985, she earned the symbol of a sex symbol after her film Perfect. Curtis has also written many children’s books. She also writes a blog for Huffington Post online newspaper.

Karl Lagerfeld

Born: 10 September 1933, Hamburg, Germany
Occupation: Fashion Designer, Artist, Photographer
Died: 19 February 2019 (aged 85), Neuilly-sur-Seine, France

Who could imagine that a gifted fashion designer could have grey hair it is true. The number 2 on your list of celebrities with silver hair is Karl Lagerfeld. He was the proud creative director of the French fashion house Chanel and he held the position until his death. He also held a similar position in the Italian fur and leather goods fashion house Fendi. He also had his fashion label. And he was recognized for his silver hair, black goggles, and fingerless gloves.

Emmylou Harris

Born: April 2, 1947, Birmingham, Alabama, U.S.
Occupation: Singer, Songwriter

A proud American singer, songwriter, and musician that has stunned the world with 14 Grammys, the Polar Music Prize, and numerous other honors has grey hair. She was included in the Country Music Hall of Fame in 2008 and she was presented with the Grammy Lifetime Achievement Award in 2018. As a singer, she has performed as a solo artist, a bandleader, an interpreter for others, and a backing vocalist and duet partner. She also raises social issues like feminism in music and assists innocent victims of conflicts around the world.

Helen Mirren

Born: 26 July 1945, London, England
Occupation: Actor

Would you believe that this English actress with white hair is the only artist to have achieved the Triple Crown of Acting in both the United States and the United Kingdom? Also, she was chosen for the role of Queen Elizabeth II in The Queen and received a British Academy Film Award for her role. She also has an Academy Award. Her awards and accolades prove that she is a decorated artist and performer. And she enjoys a large fan following despite having white hair. She inspires her fans to wear silver haircuts.

Blythe Danner

Born: 3 February 1943, Philadelphia, Pennsylvania, U.S.… Read more

7 De-Glam Looks Of Janasheen Star Celina Jaitly

Celina Jaitly first made headlines when she won the Femina Miss India 2001. In the same year, she finished 4th runner-up in Miss Universe 2001. As expected, she entered Bollywood with the 2003 thriller Janasheen. Since then she’s worked in many Hindi, Telugu, and Kannada films.

It has been over 20 years since she won a beauty pageant and she was just 20 years old then. Today she’s a 40 years old mom of three kids. But she looks as gorgeous as used to be in her twenties.

Celina Jaitly Without Makeup

Mummy Boo

Celina Jaitley is married to Austrian businessman and hotelier Peter Haag. This picture is taken during her pregnancy. The glow on her skin is natural as she hadn’t done any preparation for the photo shoot. Here she’s showing her baby bump in Hollywood style. Also, it has been a trend in Bollywood. Celina Jaitly gave birth to twin boys in March 2012. She again had twins in 2017 but one of them died due to a heart defect. Celina Jaitly’s decision to marry Peter Haag was right as they are a happily married couple today.

Working Look

Born on 24 November 1981 to a Punjabi father, Colonel V. K. Jaitly, and an Afghan Hindu mother, Meeta, Celina Jaitly also wanted to be a working lady. Her mother was a nurse in the Indian army. While she is a Bollywood actress but she wants to do more. In this picture, Celina Jaitly is seen making plans for her new business endeavors. Of course, she has the support of her entrepreneur husband. It is her de-glam look and she looks gorgeous even without makeup. Her broad smile reflects her confidence and her lips look much more soother and blissful without lipstick.

Festive Mode

Celina Jaitly had business associations with a number of brands throughout her career. She endorsed various skincare products including Margo skin soap and Proactv international skin solutions. She even won the Miss Margo Beautiful Skin. This picture was clicked for the special Holi greeting wallpaper. Celina Jaitly looks stunning in plain yellow salwar covered with her dupatta. And her skin looks as flawless as it was during her pageant days even with the colors of Holi. She has combed her hair to her back and he eyes look brighter even without makeup.

Casual

Celina Jaitly became popular with her first film and for this reason; she is always followed by the media and paparazzi. This picture is hurriedly taken by a fan when Celina was spotted at the airport. She can be seen doing her best to keep the paparazzi away but she had been caught by the time she realizes that she was being shot. Celina in a grey tee, beige shrug, and baggy blue denim looks like a next-door girl. She had let her luscious hair down to complement her look. And not wearing any makeup like lipstick and eyelashes didn’t make a difference to her look.

Coloured

10 Best Hairstyles That Change Taylor Swift’s Look Forever

Taylor Swift’s fashion appeal has been published by magazines including People, Elle, Vogue, and Maxim. Also, her street style received acclaim from these publications. She’s so popular that Vogue Australia once called her an influential figure in a sustainable fashion. She also co-chaired the 2016 Met Gala. Consequence, a New York-based fashion magazine, opined that Swift evolved her looks from a “girl-next-door country act to pop star to a woodsy poet over a decade”.

There is so much to discuss Swift’s looks and fashion that I can even write a book on her. But here I will discuss her hairstyles that often go unnoticed but play a crucial role in improving her visual appeal.

Fringe

The singer was recently spotted with fringe hair and soon this hairstyle became a rage among her fans. Emerging from the top, the fringes cover her forehead and brows as well. You can see the fringes even touching her upper eyelashes. And the fringe looks stunning on her blonde shoulder-length hair. She has done little makeup as only the red lipstick is visible in the image. If you want to get this look, you should be careful with the length of your fringe. It shouldn’t touch your upper lashes.

Messy Bun

This hairstyle looks messy but Taylor Swift decided to get this messy haircut at a red carpet event. She donned a tube dress decorated with expensive stones and completed the look with a messy bun. And this messy hairstyle complemented her blue eyes and flawless skin. Taylor Swift is one of the bestselling musicians of all time. She has sold over 200 million records worldwide and eight of her songs have topped the Hot 100. Also, her concert tours are some of the highest-grossing in history.

Flicks

Taylor Swift is well known for her philanthropic efforts. She donated $100,000 to the Red Cross to help the victims of the Iowa flood of 2008. She also received many awards and accolades for her efforts. Also, she keeps doing concerts for charity. This picture was clicked during one such concert. Her flings were the biggest highlight of that event. Every time she bounced, she had to sway her flings to pull them back. This hairstyle gave her personality a boost. She looked gorgeous in flings and the concert was a hit.

Bob Cut

Taylor Swift loves experimenting with her looks and she doesn’t hesitate in changing her hairstyle to improve her visual appeal. She has received 11 Grammy Awards and 58 Guinness World Records among other accolades. She better knows how to boost her look with the help of a matching hairstyle. This picture was clicked at an award event where she visited with a black bob-cut look. While the haircut is simple but she looks stunning in the black dress, matching earrings, and red lipstick. Her blonde hair looks designed by seasoned hands.

Fishtail Pony

Born on 13 December 1989, Taylor Swift became a teen icon with her debut. And … Read more

Emily Ratajkowski

Emily Ratajkowski stunned the audience with her chiseled figure at the Netflix Golden Globes After Party (2017). She appeared in a gold-stain thigh-high slit dress but the people were more interested in knowing about her secret of a beautiful figure even after achieving motherhood.

She stands 5 feet 7 inches tall and weighs 54 kg which is an ideal weight according to her height. Her hair is brown and her skin color is olive. Also, she is blessed with a pair of dark brown eyes that make her look innocent. She is so beautiful that every celebrity magazine wants to interview her.

Her beauty secret lies in her Instagram account where Emily Ratajkowski has shared details of her diet and exercise routine.

Emily Ratajkowski’s Diet

Breakfast (Coffee And Carbs):

Emily takes kouign-amann with black coffee for breakfast and she goes to Blacktop Coffee to get her pastry every day reported Harper’s Bazaar. But kouign-amann isn’t a regular pastry. According to New York Times, it is “the fattest pastry in Europe”. Sometimes she also tries coffee with toast or granola with yogurt for breakfast.

Lunch (Salad Or Sandwich):

Emily is a carnivore and she revealed her food choice to Elle. She said she liked to eat meat. But she always pairs the meat with green. She prefers taking salads and sandwiches for lunch. But you will never see her eating plain salad. She balances her diet to get the energy she needs to keep going.

Emily revealed that she liked to cook her meals instead of buying stored packed food items that are high on carbs, fats, and sugar. Harper’s Bazaar once reported that Emily liked to control the food she consumed. She told the magazine that when she wasn’t on set, she had catering. But she was well-behaved with that stuff. She knew that it was easy to go crazy with food. The catering staff knew how to feed people.

Snack (Juice): Healthy veggies/fruits are her snacks but she prefers juice, especially turmeric and beat root. The secret of healthy and glowing skin is revealed in snacks. The juice she sips contains turmeric which is a natural antioxidant. It flushes out toxins. For beetroot, she gets dietary fibers that keep her digestive system intact. Also, beetroot contains vitamins and minerals that are beneficial for body metabolism and skin.

Dinner (Takeout Or Restaurant):

Emily uses dinner time for socializing with family and friends. And she prefers going to local restaurants. Harper’s Bazaar reported that Emily loved an Italian restaurant downtown called Bestia. She said that the restaurant had good cocktails and wine.

Depending on her mood, she sometimes visits a tiny place called Mako in Little Tokyo to savor sushi. When she is at home, she orders food from takeaways. She also has a business relationship with Postmates. Also, she mostly orders either Indian food or Thai food from takeaways.

Emily is a good cook and … Read more