SlimFast The Right Diet Plan

Is SlimFast The Right Diet Plan For Weight Loss?

SlimFast diet is a replacement meal plan instead of strict adherence to dieting and exercising that could be excruciating for your body. Here your regular meal will be replaced with a full course of the nutrient meal that will boost your metabolism, curb hunger pangs, and promote satiety.

Let’s see how the SlimFast diet works…

The SlimFast diet is called the 3-2-1 plan and it includes 3 snacks, 2 shakes, and 1 meal of your choice. And this low-calorie diet plan will kickstart your metabolic process from day one. Also, the healthy snacks and shakes won’t let you down all … Continue Reading

Top 10 Women Entrepreneurs

Top 10 Women Entrepreneurs With Celebrity Status

Women can work in every field including banking & finance, beauty, medical, and tractor, and farm equipment. And their work is recognized by organizations like Forbes and some of them were even awarded Padma Shri. Many businesswomen in India are doing a great job. Their life has become an inspiration for many others.

Here’re 10 businesswomen that left their mark in the business world with their academic qualification and work experience.

  1. Kiran Mazumdar Shaw

Birth: 23 March 1953, Bangalore, Karnataka, India
Occupation: Founder & Chairperson of Biocon

Kiran Mazumdar Shaw wanted to go to a medical school but went to … Continue Reading

energy giving foods that can increase your stamina

20 Nutritious Food To Energize Your Body And Mind

Do you need health supplements to increase your energy level? If yes, then it shows a deficiency of essential nutrients. And the amazing thing is that you can get all nutrients through food.

Here’s a list of energy-giving foods that can increase your stamina

  1. Banana

Bananas can satiate your hunger and provide quick energy as well as they contain many important nutrients including Vitamin B6 (33%) which is an essential nutrient your body can’t produce. Bananas also contain manganese (14%), vitamin C (11%), copper (10%), potassium (9%), and magnesium (8%).

  1. Nuts

Nuts are rightly called a powerhouse because … Continue Reading

Gold Facial

How To Do Gold Facial At Home In Easy Steps?

Gold facial is really the gold standard in facial treatments. It includes gold particles that give a natural glow and fairness to the skin. Facial is necessary even if you do the regular cleansing, toning, and moisturization of your skin. Facial with regular skincare can give amazing results.

Every beauty-conscious woman chooses a gold facial but not everyone can afford it because of its high cost. A gold facial in a salon could cost you anything between Rs. 1500-3000 depending on the parlor. So, gold facial parlor treatment is really an expensive and time-consuming affair.

Try doing a gold facial Continue Reading

Dozen Hair Extensions

A Dozen Hair Extensions To Buy In 2021

A hair extension can add length and volume to your thin hair if you are struggling with thinning of hair. And you won’t need to visit a salon for adding extensions. They are clipped in on natural hair but the clips remain invisible.

Made of 100% human hair, using hair extensions is a great way to get healthy and strong locks. And there is no harm in wearing the extensions for a long time. Also, they can last up to 12 months that is enough time to get a good return on your investment.

You can wash your extension hair … Continue Reading

Women Can Develop Six-Pack Abs

Now Women Can Develop Six-Pack Abs With The Following Exercises

Women can also get six-pack abs and the good thing is that they can do it easily without going to a gym or taking specific health supplements. There are plenty of exercises that build abdominal muscles and the surprising thing is that some of the exercises are simple to practice at home. Also, these exercises work well for women of all ages.

Try the following exercises to build your six-pack abs

  1. Cardio and HIIT

For 6-packs abs, you need to burn fat faster for which you can rely on cardio and HIIT exercises. Three hours of high-intensity exercises like jogging, … Continue Reading


11 Foods & Drinks For Healthy, Lustrous & Shiny Locks

Looking for health supplements that can support hair growth and make your hair lustrous and shiny then consider changing your diet instead of taking supplements. Following are the 11 food items that you can add to your diet to get healthy and strong hair.

Here’s the complete list of healthy food for hair

  1. Fish

Fish is a rich source of omega-3 fatty acids that promote hair growth and prevent hair loss. Many people consume fish supplements to get omega-3 fatty acids and other essential nutrients.

Omega-3 is good for hair for the following reasons:

• Supplement essential proteins and nutrients … Continue Reading

Best Hair Styling Smoothing, Nourishing Gels

8 Best Hair Styling Smoothing, Nourishing Gels

Your hairstyle can say many things about your personality. How you style your hair shows how you take life. But sometimes styling hair becomes a difficult job especially when you have coarse hair or frizzes.

If your hair is coarse, unhealthy, and curly then you need a smoothing gel that can calm your hair strands and bring flyway hair to its place. A smoothing gel can help make and maintain a hairstyle that can last all day without requiring restyling.

Here’re 8 bestselling hair smoothing gels that you can use for your frizzy hair

  1. Matrix Vavoom Smooth Me Smoothing Gel
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Twisting Exercises

5 Twisting Exercises That Work Well For Whole Abdominal Muscles

Burning belly fat is the first step in buildings abs but it isn’t a simple weight loss process as abdominal fat could be stubborn. You need to do something different to move your abdominal muscles so that they become lean. It is where you can try twisting exercises.

Twist your abdominal muscles with or without weight to melt the belly fat and build your abs. And there are plenty of twisting exercises you can try at home.

  1. Russian Twist

The Russian twist is an exercise for abdominal muscles but it works for the entire body. It involves balancing the posture … Continue Reading


10 Best Waist Trainer Corsets To Look For In 2021

Whether you are struggling with postpartum weight or want to bring your body into shape, you will find a waist trainer corset just perfect for your needs. Worn like an outfit, this device can help reshape your body by defining the body contours. And the work for people of all ages.

Advantages of waist trainer corsets:

• Keep your body straight with the help of waist trainer corsets. They have steel bones that will support your back while you move around.

• Wear your steel-boned waist trainer corset under your clothes to get the right figure and maintain the figure … Continue Reading