Review Mentor Beauty Product Reviews

Aloe Vera Benefits For Skin And Hair

Aloe vera is rightly called a medicinal plant because it has antioxidant and antibacterial properties that it good for healing wounds, maintaining blood sugar level, reducing dental plaque, relieving constipation and treating canker sores. 

But its skin and hair benefits are more striking and for this reason, aloe vera is mostly used for getting flawless skin and lively hair. Also, the preliminary evidence on aloe vera affect on skin shows that it can reduce the signs of aging to a considerable extent.

Here’s how aloe vera helps skin and hair 

Moisturizes dry skin

Probably it is only aloe vera gel that can go directly from plant to your skin. The gel will have a soothing effect on dry skin. It will hydrate the dry patches without adding unnecessary oil to the skin pores. Since the gel sinks deep into the skin, you won’t have to fret about the greasy … Read More

Let’s Make Fit Body

Instead of feeling bad do more effort to attain the perfect body and being successful in it. To keep body fit, lean and cut off weight you need workout and balance diet. Let read below which help to stay fit.

Workout Schedule

 The First Day- 20 mins.
• Warm-up
• jogging
• lunges
• Squats
• Stretches
• Jumping jacks

Second Day- same 20 min circuit
• Warm-up
• Stretch
• Jogging
• Crunches
• Push-ups
• Lunges
• Squats
• Jumping jacks

Third-Day- 30-40 min exercise
• Warm-up
• Circuit training

Forth Day- 60 min
• Warm-up
• Pilates

Fifth Day- 60 min
• Warm-up
• Yoga

Sixth Day- in 60 min circuit
• Warm-up
• Meditation

Seventh Day- Rest day

Diet Schedule

Eat all types of food. Swapped out fast food with some healthy food. Drinks a lot of water in a day to hydrate skin and body.… Read More

Get a perfectly toned body with Shraddha Kapoor’s diet secrets

Aiming to get in a perfect shape like Shraddha Kapoor? Well, the actress shared her diet secrets to shed off all that winter weight to get leaner and healthier physique. She has always been very careful about her meals and tries to follow strict diet plan even in her hectic schedules.

Besides these eating habits, she has been continuing her workout routines including activities like yoga practice, swimming and zumba. 

Well, the actress has shared each and every detail about her diet secret in a recent interview to which are absolutely motivational for all the girls out there. Here are the details, the actress shared:

The secret to the glow she has on her skin is her healthy and skin-friendly diet. The actress always prefers homemade food and drinks a plenty of water about 3-4 liters a day to stay hydrated.

Talking about starting a new day, the actress starts … Read More

6 Healthy reasons to drink cinnamon water daily

The unique flavor and fragrance of this popular medicine spice, cinnamon is a delight. This is a well-known ingredient from several years and is used as a medicine, for weight loss, for baking processes, in cuisines and in a wide variety of sweets.

Well, a huge count of health experts have mentioned that the best way to use the cinnamon sticks is to have cinnamon infused water, made by soaking the cinnamon sticks in the water. This is a wonder drink helping the human body in a wide variety of health related issues as these are loaded with anti-oxidants and antibiotic.

Moreover, these sticks re actually prepared from the inner bark of the cinnamon tree, which curls itself into rolls during the drying process resulting inot the formation of cinnamon sticks. An another way of using these sticks is to grind them into a fine powder and use it.

Here … Read More