Diet Secrets

Shraddha Kapoor Diet Plan

Get A Perfectly Toned Body With Shraddha Kapoor’s Diet Secrets

Aiming to get in a perfect shape like Shraddha Kapoor? Well, the actress shared her diet secrets to shed off all that winter weight to get leaner and healthier physique. She has always been very careful about her meals and tries to follow strict diet plan for toned body even in her hectic schedules.

Besides these eating habits, she has been continuing her workout routines including activities like yoga practice, swimming and zumba.

Shraddha Kapoor’s diet plan for toned body

Diet Plan For Toned Body

Well, the actress has shared each and every detail about her diet secret in a recent interview to which are absolutely motivational for all the girls out there. Here are the details, the actress shared:

The secret to the glow she has on her skin is her healthy and skin-friendly diet. The actress always prefers homemade food and drinks a plenty of water about 3-4 liters a day to stay hydrated.

Talking about starting a new day, the actress starts her day with at least 3-4 glasses of water empty stomach.

In breakfast, being a foodie she added that she likes to have different dishes every day. Sharaddha always try to consume something enriched with protein and rich in fibre like poha, upma, idli smbar, dalia.

In lunch, … Read More

Beautiful Beyonce

Beyonce Diet & Workout Secrets!!

The pop icon Beyonce is very popular for her killer voice, Amazing Style and also for her sizzling smoky fit body. The most surprising thing is she is almost 35 years old mother of three children. Beyonce is a fabulous singer, Actress, and Songwriter but instead of her hectic schedule, she finds time for her diet and workout to keep herself fit. After having three kids she seems to look the same as she looked in her 18 age.

Beyonce is universally known as the epitome of a fitness goal. So, here we share some fitness tips from the popular Singer that helps you all to attain the same body and physique like Beyonce.

Beyonce Diet

So here let’s discuss the Beyonce workout and diet routine.. 

Beyonce diet routine:

She is the die heart fan of a vegan diet. She loves to eat a diet based on plants and all.

Breakfast-

1 cup of fresh berries with vanilla chia pudding.

Lunch

Green apple Sesame slaw and Crunchy red cabbage with one cup steamed, cubed Sweet potato or having one sweet potato baked.

Mid noon Snacks

1/4 cup of hemp hummus with fresh veggies including celery, carrots, bell pepper, romaine leaves, etc.

Dinner

quinoa salad and Black beans with fast cumin sparkle on it.

Dessert

Dark chocolate

Beyonce’s workout routine:

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