Setting boundaries in relationships can prevent problems like feeling hurt, unheard, and being taken for granted. Also, boundaries can safeguard you from mental abuse, trauma bonding, and losing your sense of self. Without boundaries, relationships often result in codependency, self-doubt, and low esteem. But you can prevent these issues from plaguing your relationships by setting boundaries.
Relationship Boundaries And Their Importance
Boundaries set limits for the liberty you should take or others can take in a relationship. It is defining what is acceptable and what is unacceptable in a relationship. But most people take these boundaries for granted and they let others take liberties leading to conflicts.
Types Relationship Boundaries
- Physical Boundaries
Set limitations for how you like to touch your spouse and get touched by them. For example, some people like snuggling while others don’t. Before you start a relationship, you should discuss physical boundaries with your partner so your relationship remains smooth. Or you don’t hurt each other.
- Sexual Boundaries
Physical intimacy is a necessity but it has to be consensual. Also, you should discuss how your partner enjoys sex and what they dislike while becoming physically intimate with you. Similarly, you should aware of your spouse about your likings and disliking. Also, you need to exercise control over your sexual desires so you don’t force yourself on your spouse.
- Time Boundaries
You could be too busy finding time for shopping or outdoor dining, but you should have always time for your partner. … Read more