15 Healthy Snacks For Late Night Snacking
When you watch movies or sports, or you read a book, the one thing you want to do is to have quick snacks. Having good healthy snacks would enhance the pleasure of viewing and reading. But it will also make you obese.
If you know the snacks that can pamper your taste buds without adding excess fat to your body then you can enjoy your movies, sports, and books with your favorite snacks.
Here’re 15 good healthy snacks you can consume when you feel hungry
Dark Chocolate
Dark chocolate can satisfy your cravings for sweets for a long time. The composition of dark chocolate is such that it leads to greater satiety. Even a small bite of it can reduce cravings for something to eat. Also, it would help in reducing your calorie intake. But you need to take up to 80% of your dark chocolate for full benefits.
Sprouts Salad Is Good Healthy Snacks
Take sprouts when are hungry. And add some curd to make your sprouting more enjoyable. If you look at the nutritional value of sprout, you will find that it has more nutrition than other snacks. Rich in vitamins and minerals, it will give you the feeling of fullness and reduce your cravings for quick snacks every hour.… Read More