Burning belly fat is the first step in buildings abs but it isn’t a simple weight loss process as abdominal fat could be stubborn. You need to do something different to move your abdominal muscles so that they become lean. It is where you can try twisting exercises.
Twist your abdominal muscles with or without weight to melt the belly fat and build your abs. And there are plenty of twisting exercises you can try at home.
- Russian Twist
The Russian twist is an exercise for abdominal muscles but it works for the entire body. It involves balancing the posture … Continue Reading