uses of ajwain

Recognized by its strong aroma and pungent flavor, it is difficult to mistake Ajwain or carom seeds for any other herb. Also, it is called Ugragandha in Sanskrit due to its bitter odor. But it is widely consumed in India despite having a tough aromatic essence and also ajwain good for fatty liver, kidney heart & Joints.

Rich in fiber, minerals, vitamins and antioxidants, Ajwain benefits for fatty liver and has many other health benefits ranging from digestive system to healthy joints. And it can be added to anything including tea and water. You can even chew Ajwain seeds raw.

Here’re the benefits of Ajwain for Fatty Liver, Kidney, Heart and Joints

1. Indigestion and acidity

The biggest reason of adding Ajwain seed to food is its active enzymes that boost digestive functions by facilitating release of gastric juices. Mix 1 tsp of carom seed with 1 tsp of cumin seed and 1/2 tsp of ginger powder and take it daily, if you have heartburn.  

2. Common cold

Ajwain can give fast relief from nasal blockage and respiratory problems like asthma and bronchitis. It can even help with migraine headaches. Prepare a paste of carom seeds and jaggery and take 2 tsp twice a day to improve common cold conditions. To cure migraine, inhale the aroma of Ajwain powder… Read More