Workout And Diet

Ashley Graham Workout And Diet For Plus-Size Women

Ashley Graham is an icon for many plus-size women who are shy of their body size. Being a plus-size should be a matter of pride according to Ashley Graham who is a plus-size model and a strong proponent of body positivity. Yes, she is oversized but not obese. She has sculpted her body into an attractive shape. Today Ashley Graham workout and diet regimen has become a standard for all plus-size women who want to stay fit without punishing their bodies with a strict diet and rigorous exercises.

How Did Ashley Graham Gain Weight?

Ashley Graham noticed changes in her weight during her first pregnancy. She noticed that she had put on 50 pounds. Soon her first child, Isaac, was born but she didn’t get any relief from the excess weight she had gained during pregnancy. Shortly after she became pregnant with twins. She was already overweight and the second pregnancy brought more problems for her. But she remained confident that she would lose extra weight as soon as she got time. But she wasn’t thinking of any Ashley Graham workout and diet regimen at that time.

How Did

Jennifer Lopez Beauty

How Does Jennifer Lopez Workout And Diet Keep Her Young?This Is Me…Now: A Love Story features Jennifer Lopez. The veteran singer, actress, and dancer looks fairly young in the movie. Also, it won’t be an exaggeration to say that J.Lo is the prime attraction of the movie. She is beautiful but it is her fitness that makes all her 254M Insta followers envious. But Jennifer Lopez workout and diet aren’t a secret. It is available to all and anyone can follow it to look like J.Lo.

Jennifer Lopez is called the “Queen of Dance” and is considered one of the most influential entertainers in the world. She has over 80 million records sold and her fans are growing with her age. As she ages, she becomes younger. It seems that aging has little to no impact on her physical appearance. She is in her fifties but looks almost twenty years younger. It is for this reason that everyone is looking for Jennifer Lopez workout and diet regimen.

Let’s see what Jennifer Lopez eats and how does she keep fit

Weightlifting

Jennifer Lopez workout and diet regimen starts with lifting weights. Also, J.Lo is a big fan of lifting weights. Her Instagram account is full of photos of the actress … Read More

Secret’s Out: How SRK Built Body (Even Past 50!)

Shah Rukh Khan is well past his fifties but age is just a number for the Jawan of Bollywood. Achieving eight-pack abs is a feat for anyone, especially those who have suffered injuries and are in their 50s. Also, SRK surprised everyone with his sculpted avatar in the action-packed thriller Pathaan. Continue reading if you want to know the Shahrukh Khan workout and diet behind his chiseled midsection and bulging biceps.

A glimpse of the luxurious life of SRK

Shah Rukh Khan is a foodie and he is famously into smoking. He drinks a lot of coffee and as a result, sleeps very late. So, it can be concluded that SRK does what he is more comfortable with. Also, he can’t get a sculpted body with this diet and lifestyle.

Every actor faces fluctuations in their career but not everyone makes a comeback like SRK. Also, Shahrukh Khan workout and diet played a crucial role in his commercial success.

SRK Diet Plan

The good thing about Shah Rukh Khan is the actor never hides his lifestyle. His life is like an open book that everyone can read. Also, SRK never minces words during media interviews. When asked about Shahrukh Khan workout and diet, the actor answers all questions and skips … Read More