Indian Diet Plan To Reduce Weight and Get $exy Look In One Week

We all want a $exy body, and we are trying our best to get in shape, unfortunately, you are not happy with the outcomes so it’s time now to Say bye to unwanted fat and hello to your $exy body within a week. Sounds cool, right?

So, if you really want to release the unwanted fat within a couple of days you have to follow the diet chart which I am going to explain below, and please keep in mind you are not allowed to skip any day when you start it.

Diet chart to follow

Start your day with a morning drink

The first thing you should do, when you wake up to take one glass of warm water and add one spoon of honey and lemon juice in it. This drink gives you instant energy, and also help to boost your metabolism which gives you Rapid weight loss. Even it is goo to reduce the food cravings. The best of this drink is it would help in detoxification.

Nutritious breakfast

When you wake up just after an hour you can take your breakfast, and it should be nutritious because you have to manage daily activities throughout the day. It should be one chapatti, curd, and one boiled egg.

Lunch

If you are going to prepare your lunch Read More