How Greek Women Look Naturally Beautiful?
Greek women are known for their natural beauty. Or it will be better to say that they look naturally beautiful. It isn’t that women of other countries aren’t naturally beautiful but that others rely more on cosmetic products than on natural elements to improve their beauty. It is their love for nature that prevents them from using cosmetics.
Also, there’s no secret to Greek women’s beauty. They only take care of their skin as they used to at the time of Cleopatra. Their olive-toned luminous skin and perfectly shaped bodies tell the tale of how serious Greek women are about their natural beauty.
Keep reading to know about the secrets of Greek beauty
- Olive Oil
Olive oil is nutrient-rich oil obtained from olive fruits. Its advantage is that it contains healthy monounsaturated fats and antioxidants in high quantities and both these nutrients are good for the skin. It locks moisture and keeps the skin hydrated all the time. It increases collagen, fights oxidative stress, and reduces signs of aging.
According to Greek history, they were the first to make use of olive oil for skin treatment. And Greek women were the first to discover the health benefits of olive oil. The tradition of using olive oil centuries before is still prevalent in modern Greece. Olive oil can be applied directly or mixed in a face mask
- Sea Salt
Greece has the eleventh longest coastline in the world and for this reason, Greek women have easy access to seal salt that is good for the skin. The biggest benefit of seal salt is that it provides trace minerals including magnesium, calcium, sodium, and potassium. And these trace minerals are good for healthy skin.
Seal salt increases cell turnover which gives a natural glow. Also, it allows the skin to absorb moisture and other products. It cleanses the skin and pores. It boosts lymphatic drainage and circulation. It reduces dryness and uneven areas so your skin looks brighter. And it can be used in many ways. Seal salt can be used in a face mask or you can exfoliate your skin with this natural mineral that contains trace minerals.
- Hot Baths
Bathing with warm water is a good cure for dry and irritated skin. When you pour warm water on your skin, you feel that the temperature of your skin is slightly raised. It is food for your skin as it opens skin pores and cleans them of pollutants and toxins. But today you can make it aromatherapy by adding a few drops of essential oil into warm water.
The history of ancient Greek is replete with hits of bathhouses where heated water was made available for bathing. Today Greek women can take a warm shower at their homes. But they take precautions to not make the water too hot that it burns their skin.
- Milk Bath
Bathing with milk is a luxury but if you go into the benefits of milk therapy, you will find it essential for your skin. In ancient Greek, milk was added to warm water to get the nourishing benefits of skin. It soothes and hydrates the skin, exfoliates dead skin cells, eases sunburn, improves firmness, and reduces fine lines and wrinkles.
For bathing, you can try coconut, oat, almond, butter, or even breast milk for babies. Also, you can add essential oils like jojoba oil and sweet almond oil to the milk. Wealthy women in ancient Greek could afford milk for bathing. Today readymade milk packs are available for skin treatment. Modern Greek women still follow the age-old tradition of bathing with milk.
- Honey Treatment
Honey is an incredible ingredient for the skin and it is evident from its benefits. It has been used for centuries as evident from the history of Greek. And it is still used as an ingredient in cosmetics because of its skin benefits. It is a great moisturizer and gentle exfoliator. It cleanses pores, lightens scars, and fights acne and pimples. It brings a natural glow to the skin and reverses aging.
Honey can be used as a face mask and body scrub. Modern Greek women wear honey face masks and body scrubs to get the benefits of honey. Since honey is available in every home, women have little hassle in treating their skin with honey.
The above-mentioned are tropical treatments Greek women use to maintain their natural beauty. But their beauty secrets are incomplete without discussing their diet because beauty starts with healthy food and good eating habits.
- Modern Greek women follow a Mediterranean diet that provides them with omega-3 fatty acids in sufficient quantity. And omega-3 fatty acid is good not only for the skin but for your overall body. It makes their skin glow.
- Green beauties are serious about their breakfast and they prefer eating healthy like barley bread with wine sauce. Also, they stick to 3 meal diet day with breakfast being the heaviest and dinner being the lightest of all meals.
- Fruits are a necessary ingredient in their daily diet. They consume seasonal fruits including apples, pears, and figs to get necessary nutrients. Eating fruits provide suppresses hunger pangs and makes their skin healthy from the inside.
- Greek women remain active all day to burn calories. They love walking as walking keeps their body in shape and burns calories as well. They understand the benefits of active life for their skin.
Greek women look naturally beautiful because they rely only on natural ways to preserve their beauty. They rely more on natural elements like olive oil, honey, and sea salt instead of cosmetics. Also, they follow a healthy diet and lead an active life to remain fit.
If you want to look more beautiful, you can follow the tips shared by Greek women. The good thing is that you can easily find cosmetics that contain natural elements only. But you will also need to follow a healthy diet and remain active all day.
Disclaimer: The above information is only for educational purposes and the viewers are advised to consider all pros and cons of natural elements before using any element.
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