Reasons To Watch Sulthan In Theater

Sulthan is a commercial grade Tamil action thriller that can best be described as a multi-starrer movie but the most striking figure of them is that of Karthi who’s playing Vikram aka Sulthan in the thriller. Everything that happens in his life including his birth is like a miracle.

Why Vikram is called Sulthan?

Vikram is born in a family of goons. They all are criminals working for his father Sethupathi. But he isn’t a born criminal. On the contrary, he chooses the path of peace and prosperity. He knows that his mentors are goons but he also has a strong belief that they could be changed and made law-abiding citizens with love. He lives between … Continue Reading


How Is Your Dinner Time Related To Your Weight Loss Regimen?

If you are struggling to lose weight but getting no results despite putting in your best efforts then check your meal time especially dinner time. You could be having dinner close to bedtime.

What does science say about dinner?

It says that what isn’t burnt by the body is stored as fat. The activity level of your body is lowest at night and for this reason, you store maximum fat consumed in dinner. Also, eating too close to bedtime could disturb sound sleeping. It increases blood sugar level and insulin that makes it difficult for the body to achieve sound sleep.

Dinner tips for weight loss

• Dinner is the last meal of the day and … Continue Reading


Know What Is The First Thing To Do In A Gym And Other Tips For Beginners

If it is your first day in a gym, then you need to be extra careful about your exercise regimen. First, you should understand the right forms of various exercises, and second, start with light activities so you don’t harm your body and lose interest.

Here’re five tips for beginners or those returning to the gym after a long break due to personal reasons or injury

  1. Set your breathing right

Get hold of your breath before exercising. The breathing process has to be normal. For example, breathe in through your nose and breathe out through your mouth.

  1. Push-ups or high planks

Keep your wrist and shoulders in line when doing push-ups or high planks. Also, make … Continue Reading

Summer Special Foods For Diabetes Management

5 Summer Special Foods For Diabetes Management

Fiber rich food could help in diabetes management as fiber takes time in breaking down and in this way prevents a sudden surge in glucose level. And there are delicious fiber rich food options you can try this summer to keep your glucose level under check.

  1. Sprout Salad With Curd

It is nutritious and cooling as well. Sprouts are high in fiber and taste. Also, you can further increase its nutrition count and flavor by adding fresh veggies and fruits to it. For example, you can mix seasonal fruit like cucumber, tomato, and bell peppers to a salad. Finally, you can add a dash of curd to the salad to make it a diabetic-friendly food.

  1. Cucumber
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Kardashian Sisters Launch Scents

Kardashian Sisters Launch A Collection Of Three Scents

Kim Kardashian has finally collaborated with her sister Kendall Jenner for KKW fragrance that is a collection of three scents that Kim calls Amber, Olive and Blue Roan. Kim said the scents were inspired by Kendell’s love for the outdoors. Also, Kim has written an attractive Instagram post to reveal her true feelings about the fragrance of KKW scents.

By the time KKW fragrance reaches India, you can grace your collection with the following scents

  1. Carolina Herrera Good Girl Eau de Parfum

It has an earthy tone as it contains the fragrances of tuberose and Sambac Jasmine but it gives a smooth yet captivating fragrance that remains all day round.

  1. Michael Kors Sexy Ruby Eau de
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What Are The Herbal Uses Of Rose?

Rose as an herb has been used in traditional Indian medicines for managing different ailments related to digestion, skin conditions, eye care, and soothing senses.

Health benefits of rose

Rose powder or jam (gulkand) is good for managing digestive problems like hyperacidity and diarrhea. Regular consumption of gulkand will boost your digestive system and improve your appetite.

Men with sexual dysfunction like libido and premature ejaculation should take half tsp of gulkand twice a day to improve their sexual power.

Rose water is good for skin rejuvenation. It has astringent properties that make it a great cleanser of skin pores. It also balances skin oils to prevent the formation of acne and pimples.

Rose water has … Continue Reading


Aditi Rao Hydari In Stunning Floral Lehenga And Other Ethnic Wear

Aditi Rao Hydari shares a picture of her in a stunning floral lehenga. It is a contemporary look she put on for designer Punit Balana’s latest SS’21 collection Mandana. The dress features a block-printed blouse and a lehenga set in green and purple hues. Also, she put on a subtle mint green cape with detailed work of Resham and coin. She sported minimal makeup but wore a kada and a beautiful choker with polki work and green stones.

Aditi Rao Hydari looks truly regal in the second picture. Designed by Punit Balana, her earthy organza saree with gold hand dori work on borders matches perfectly with her floral bun and the traditional choker. Also, the background … Continue Reading


Drink Delicious Rose Milk For Healthy Skin, Eyes, And Brain

Rose milk is flavored milk prepared by adding rose syrup to the milk. It makes a tasty health drink as it provides both the flavor and power of rose and milk. The good thing is that it can be prepared at home and consumed in breakfast.

Health benefits of rose milk

Rose contains a good number of antioxidants including terpenes, glycosides, flavonoids, and anthocyanins. Also, it has analgesic, a bronchodilator, anti-convulsive, anti-microbial, laxative, anti-depressive, anti-allergic, and anti-inflammatory properties. It is great for skin, eyes, brain, and digestion.


Antioxidants present in rose remove free radicals and diminish anti-oxidative stress in the body. Also, its inflammatory properties help fight infections and provide protection from many skin ailments … Continue Reading


6 Weight Loss Tips For Controlling Pandemic Weight Gain

Weight loss is a process helpful in leading a healthy life but people take it like an objective and indulge in crash courses like low-fat diets. While strict dieting and exercising give excellent results but they are short-lived. On the contrary, eating a healthy diet according to your family traditions can help achieve health and fitness in the long run.

Here’re some basic tips for achieving good health

Nutritionist Pooja Malhotra recently shared a few weight-loss tips to achieve the sustainable goal of a healthy life. She shared those tips on her Facebook profile.

  1. Homemade breakfast

Have a fulsome homemade breakfast every day suggests Pooja Malhotra. But she advises people to abstain from processed and ready-to-eat … Continue Reading


See Raj Kundra Doing Bhangra At Harmeet Baweja and Sasha Ramchandani’s Wedding

Actor Herman Baweja and health expert Sasha Ramchandani, who were engaged in an intimate ceremony in December last year, tied the knot on Sunday before their friends and family.

How was the wedding ceremony of Herman Baweja and Sasha Ramchandani?

It was a purely Punjabi wedding where the friends had bhangra on the tunes of Punjabi songs. Also, the bride and groom were dressed in traditional Punjabi attires.

Sasha Ramchandani wore a red and peach lehenga and Herman Baweja put on a pastel pink sherwani to compliment her dress. And they both looked decent in their Punjabi outfits.

Among the guests, the most important was the businessman and Shilpa Shetty’s husband Raj Kundra, who is both … Continue Reading