Category: Beauty Diet

5 Korean Beauty products

Top 5 Korean Beauty Products Which you Should Use

Korean beauty secrets and products have risen these days. Everyone knows, how much k-beauty products are easier to use and perfect for enjoying amazing skin benefits. So, are you excited to know those Korean products, which can redefine your look?

Here on this page, I have rounded up 5 of the best Korean beauty products in America for you.

5 Korean Beauty products

1. Son and Park beauty water

You will feel lucky to have it. Why? Just tell me one thing, do you have time to give your skin 3 minutes in the morning? No, right? This son and park beauty water are amazing for you. This helps your skin in 4 ways toning, soothing, cleansing and exfoliating. With this MultiTasker, you will enjoy the glowing morning in the face.

Just apply this water with a cotton pad every morning and enjoy the real difference.

2. Innisfree Green Tea Seed Serum

Nowadays, ladies prefer to use eco-friendly and chemical-free products. If you are also one, so Innisfree green tea seed serum can a smart choice. This gently hydrates your skin and keep it free from early signs of aging. Its green tea seeds extract work superbly to add antioxidants under the skin that fights with radicals and give healthy skin.

3. Belif The True Cream Aqua Bomb

Belif The True Cream Aqua Bomb

If you need perfect moisturizer for your skin that keeps skin healthy and equally balanced, Belif … Read the rest

Bhumi Pednekar weight loss Lose 21 kgs in 4 months

Bhumi Pednekar Weight Loss: Lose 21 kgs in 4Months, A Stunning Transformation!

Bollywood industry is a place for refinement and perfection the way you behave, dress, look, to your weight, every single thing is perceived. But when the top actress Bhumi Pednekar makes her first appearance in Dum Laga k haisha, it was very challenging to think that someone with heavyweight can enter in this industry, where only the sexy and fit body exists.

But after her first film, she manages to reduce her extra weight and surprise everyone with her super sensuous new avatar. She lost 21 kgs in 4 months only. It was only attainable by conscientious and very hard work on her body.

Bhumi Pednekar weight loss Lose 21 kgs in 4 months

Do you want to know how she managed to drop her weight and become fat to fit? Here we are introducing her diet secrets and weight loss plans.

Bhumi Pednekar Weight loss & Diet Secrets:

Morning Time- breakfast and exercise routine

Breakfast

First, she goes for a morning workout in the gym. Then she eats multi-grain bread with the white part of 3 eggs. How we forget the milk? Without milk her breakfast is incomplete. Some time she also adds fish, boiled vegetables, chicken and chana in her first meal.

Afternoon time- Lunch

Lunch

She loved to eat veggies, roti, dal rice or chicken rice in her lunch. She also includes one glass of buttermilk, some veggies, and two chapattis.

Mid-evening time- Snacks

Evening-Snacks

She eats half a papaya and guava in mid-evening snacks. Some time she also takes … Read the rest

Deepika Padukone’s fitness, diet plan & workout secrets are out now!

Deepika Padukone is one of the best and leading actress in India. She is the daughter of former Indian badminton player Prakash Padukone. She is one the foodies in the B-Town yet, she has a $exy and hot figure. In her interview, she revealed her secrets that are just amazing to know.

Deepika is very much conscious about her figure, diet plan, and workout routine. Here are the secrets.

Diet plan of Deepika Padukone

She said all thanks to her trainer Yasmin Krachiwala who helped her to attain a figure with a healthy diet plan. Deepika has a good metabolism, therefore, she always takes healthy food and avoids junk and spicy foods. She adds high protein, carbohydrates, omega-3 fatty acid, and minerals in her food. She has divided 6 meals in a day.

Let us check out the complete diet plan:

Early morning: she drinks 1 cup warm water with honey and juice of a lime.

Breakfast: she eats 2 egg whites+ 2 idlis or plain dosa or Upma

Pre-lunch: healthy fresh fruits

Lunch: grilled fish and green veggies

Evening snack or brunch: coffee and 2 almonds or nuts

 

Dinner: Salad or chapatti and veggies or sometimes a piece of dark chocolate too.

As for her good metabolism, she drinks coconut water or water every 2 hours. For maintaining weight or loss weight she always drinks juices, eats fruits and veggies.

Workout routine

Deepika led an active life. She plays badminton in the morning. She loves to do … Read the rest

Scarlett-Johansson

Scarlett Johansson Beauty Secrets & Workout Routine Out Now!

Scarlett Johansson Beauty Secrets

Scarlett Johansson is a well-established Hollywood actress known for her dazzling beauty and her acting skills. Her nickname is Scarjo by media. Her first movie was released in 1994 “North”  she did blockbuster movies in her career so far even she has won many awards for her performance in films. She is also famous on television for promoting brands like Calvin Klein, L’Oreal and Louis Vuitton. She is also the brand ambassador of Spanish clothing brand “Mango” later 2009.

To keep her fit and younger She does very bushed workout to shed unwanted fat and even go through several small meals during the day for feeling active and full with the stomach.

Day diet plan

Breakfast

She eats an omelet made with two eggs+ oatmeal+ fresh berries.

Lunch

It consists quinoa+ turkey salad with olive oil+ spring onions+ lemon juice.

Brunch

She eats apple and almonds to keep her fresh.

Dinner

She includes high fiber diet as in steamed fish with cabbage + broccoli and onions. She eats cheese as well.

Workout plans

She always does a different workout on a different day and follows a strict fitness plan to keep her body slender and $exy.

In recent time she is preparing for her new movie Avengers and following the strict workout plan which includes the following.

Monday (circuit training)

  • 15 minutes running on a treadmill to warm up
  • Jogging for 40 seconds
  • 20 lunges + 10 medicine ball Slams
  • 8-10 jump squats+ 8-10
Read the rest
Zooey Deschanel fitness tips

Zooey Deschanel Beauty & Diet Plan

Zooey Deschanel is a popular singer, songwriter, and actress in America. She made her film debut in Mumford. She started her own music video “she got issues” of the offspring on 27 September 1999.

After the great success of HelloGiggles YouTube channel, she founded the website Hellogiggles.com.

Zooey Deschanel is allergic to soy, dairy and wheat gluten, consequently, she used to be a vegetarian. She always tries her hard to stay on a healthy diet.

Zooey Deschanel fitness tips

She believes in simple and healthy lifestyle. She is very conscious about her figure and health, therefore, she takes significance rest whether she is going for long term stage performances and boozing with her friends.

Late night parties and sneaking around with friends are off from her list. She always watches on diet and taken the consumption of healthy food which gives her hot and smashing energy for performance.

She loves to cook food and even through parties for their friends and family members at her home and serves self- cooked delicious food. Let us learn the diet and beauty plans.

Small meals

small meals to be fit

To keep your body fit and maintain weight it’s very important to cut down the meal into three square meals this means divide your consumption into 6 small meals in a day. It Keeps fit and always full with your stomach so she never feel food cravings and lack of energy.

She includes 3 fuller and nutrient loaded meals and blend of Carbohydrates, proteins, and healthy fats.

She also goes to … Read the rest

Meghan Markle’s Beauty and Daily Diet Plan Secrets

Meghan Markle’s Daily Diet – Exploring what the future Royal Do every day

Here are some favorite foods and go-to meals that comprise Meghan Markle’s Daily Diet:

Meghan Markle’s  Some Images

  1. Hot Water & Lemon

Everyday morning, her first drink is hot water with freshly squeezed lemon. Enjoying a cup of hot water and lemon has been linked to better digestion.

  1. Steel-Cut Oats combined with Agave Syrup and Banana

Markle’s says that the healthiest way to cook steel-cut oats is a very easy for any home cook. Agave syrup is blameless as long as you branch beyond a fitting serving size.

  1. Acai Bowls

Markle frequently chooses to eat freshly blended Acai bowls combined with plenty of fresh sliced fruits and toppings.

  1. Daily Green Juice

Green juice is a food-as-medicine philosophy for her. She likes her green juice to a late-afternoon cup of coffee.

  1. Grilled Fish Tacos

Markle loves to enjoy fish tacos by including a flaky white fish topped with grilled onions and peppers along with a pinch of lime juice.

  1. Grilled Steak

Markle chooses to enjoy a hearty yet healthy steak along with a trick she applies to enhance any flavor profile you might be working with i.e. a splash of lemon juice. She says that the lemon helps to really bring out the steak’s flavor.

  1. Hearty and Healthy Pasta Dishes

When Markle tucks into a bowl of pasta, there is a delicious way she makes the starchy meal healthier and more nutritionally redeeming. Her secret to a delicious … Read the rest

Skin Care Tips for Teenage Girls In Summer

If you are searching for skin care tips for teens then you must read on. The skin problem is quite common amongst the teenagers. You can see most teens being affected from the acne, pimple and blemishes.

Below are discussed about the simple natural skin care tips which are helpful to retain healthy skin.

Helpful Tips for Teenage Girls:

Understand Your Skin Type:

First of all you should know your skin type. Before starting a specific skin care routine, you should understand your skin type and then use the products as per its needs. Pick the cosmetics which suit your skin and tackle your problems.

 

Cleansing:

This is one of the vital tips all teens should follow essentially. You should include twice to thrice cleansing a day. This helps to clean your pores and removes the dirt from your face. If you do not perform cleansing, then the dirt will get settled on your face and block the pores.

Lotion Benefits:

Using lotions is beneficial to get healthy and perfect skin in teens. Cleansing is important, especially when it comes to removing your makeup. Using sunscreen lotion is helpful to keep away from sunlight. You should use those sunscreen products with SPF 30 and up.

Diet:

Diet is essential not only to maintain health, but also to retain glowing and clear skin. Often teens tend to fall prey to eating junk foods. You should drink lots of water to keep clear and smooth skin. Try to make water your … Read the rest