Category: Beauty Diet

5 Korean Beauty products

Top 5 Korean Beauty Products Which you Should Use

Korean beauty secrets and products have risen these days. Everyone knows, how much k-beauty products are easier to use and perfect for enjoying amazing skin benefits. So, are you excited to know those Korean products, which can redefine your look?

Here on this page, I have rounded up 5 of the best Korean beauty products in America for you.

5 Korean Beauty products

1. Son and Park beauty water

You will feel lucky to have it. Why? Just tell me one thing, do you have time to give your skin 3 minutes in the morning? No, right? This son and park beauty water are amazing for you. This helps your skin in 4 ways toning, soothing, cleansing and exfoliating. With this MultiTasker, you will enjoy the glowing morning in the face.

Just apply this water with a cotton pad every morning and enjoy the real difference.

2. Innisfree Green Tea Seed Serum

Nowadays, ladies prefer to use eco-friendly and chemical-free products. If you are also one, so Innisfree green tea seed serum can a smart choice. This gently hydrates your skin and keep it free from early signs of aging. Its green tea seeds extract work superbly to add antioxidants under the skin that fights with radicals and give healthy skin.

3. Belif The True Cream Aqua Bomb

Belif The True Cream Aqua Bomb

If you need perfect moisturizer for your skin that keeps skin healthy and equally balanced, Belif The True Cream Aqua Bomb is one will become your favorite. It is mineral-oil free gel-cream that will work wonder to keep skin moist for a long time in winters.

4. Dr. Jart+ Ceramidin Liquid

For the plump and natural glow on your face, Dr. Jart+ Ceramidin is highly recommended. With the use of liquid, you will feel extra soft and shine on the skin that keeps your skin protective and beautiful. Moreover, it featured with licorice root and natural herbs that produce results perfectly without side effects.

5. Tony Mony I’m Real Wine Mask

In the United States, Tony Mony Mask has created a huge impact on keeping skin soft, soothe, and cleanse. Well, wine mask sounds weird, but when you will see its exceptionally great changes you will fall in love for sure. I am a big fan of this product. This keeps skin immunity higher to fights with aging and bad effects of pollution easily.

All these k-beauty products will make you younger and beautiful than ever. So, what are you waiting for? Buy your best today!

Now, might you wandering now, how you can buy them? You will be glad to know all listed products, you can buy online from the online retailers.

Bhumi Pednekar weight loss Lose 21 kgs in 4 months

Bhumi Pednekar Weight Loss: Lose 21 kgs in 4Months, A Stunning Transformation!

Bollywood industry is a place for refinement and perfection the way you behave, dress, look, to your weight, every single thing is perceived. But when the top actress Bhumi Pednekar makes her first appearance in Dum Laga k haisha, it was very challenging to think that someone with heavyweight can enter in this industry, where only the sexy and fit body exists.

But after her first film, she manages to reduce her extra weight and surprise everyone with her super sensuous new avatar. She lost 21 kgs in 4 months only. It was only attainable by conscientious and very hard work on her body.

Bhumi Pednekar weight loss Lose 21 kgs in 4 months

Do you want to know how she managed to drop her weight and become fat to fit? Here we are introducing her diet secrets and weight loss plans.

Bhumi Pednekar Weight loss & Diet Secrets:

Morning Time- breakfast and exercise routine

Breakfast

First, she goes for a morning workout in the gym. Then she eats multi-grain bread with the white part of 3 eggs. How we forget the milk? Without milk her breakfast is incomplete. Some time she also adds fish, boiled vegetables, chicken and chana in her first meal.

Afternoon time- Lunch

Lunch

She loved to eat veggies, roti, dal rice or chicken rice in her lunch. She also includes one glass of buttermilk, some veggies, and two chapattis.

Mid-evening time- Snacks

Evening-Snacks

She eats half a papaya and guava in mid-evening snacks. Some time she also takes one cup of green tea, further with almonds or walnuts as well. At 7’o clock, her time was to eat one bowl of salad with some dried fruits.

Night Routine- Dinner

As every diet schedule, Bhumi also eats her dinner at 8 o’clock. The dinner included streamed veggies, Paneer, and seafood with some brown rice.

So, these are some facts of her story behind her biggest transformation. If you think you need to lose some weight so must keep in mind if she could do it then you also can make yourself toned. Follow this diet plan to make your body fit and sexy.

Deepika Padukone’s fitness, diet plan & workout secrets are out now!

Deepika Padukone is one of the best and leading actress in India. She is the daughter of former Indian badminton player Prakash Padukone. She is one the foodies in the B-Town yet, she has a $exy and hot figure. In her interview, she revealed her secrets that are just amazing to know.

Deepika is very much conscious about her figure, diet plan, and workout routine. Here are the secrets.

Diet plan of Deepika Padukone

She said all thanks to her trainer Yasmin Krachiwala who helped her to attain a figure with a healthy diet plan. Deepika has a good metabolism, therefore, she always takes healthy food and avoids junk and spicy foods. She adds high protein, carbohydrates, omega-3 fatty acid, and minerals in her food. She has divided 6 meals in a day.

Let us check out the complete diet plan:

Early morning: she drinks 1 cup warm water with honey and juice of a lime.

Breakfast: she eats 2 egg whites+ 2 idlis or plain dosa or Upma

Pre-lunch: healthy fresh fruits

Lunch: grilled fish and green veggies

Evening snack or brunch: coffee and 2 almonds or nuts

 

Dinner: Salad or chapatti and veggies or sometimes a piece of dark chocolate too.

As for her good metabolism, she drinks coconut water or water every 2 hours. For maintaining weight or loss weight she always drinks juices, eats fruits and veggies.

Workout routine

Deepika led an active life. She plays badminton in the morning. She loves to do yoga, gym exercises, stretching exercises, dance, and Pilates. Well, she doesn’t do gym as compulsion, but for healthy figure and body she always loves to follow the fitness regime ad below:

  • Gym: to tone up and lose weight she started her training with cardio exercises.
  • Walk: as she doesn’t go for the gym as a compulsion or in case she missed than half an hour walk for both evening and morning time is good.
  • Yoga: she tries new forms of asanas every day for flexible body shape.
  • Pilates and stretching: to balance her body, maintain flexibility and core she does Pilates and stretching.

Deepika Padukone’s tips:

  • Do workout regularly
  • Drink plenty of water in a day
  • Keep yourself away from the stress
  • Maintain a healthy lifestyle with healthy food
  • Avoid junk food
Zooey Deschanel fitness tips

Zooey Deschanel Beauty & Diet Plan

Zooey Deschanel is a popular singer, songwriter, and actress in America. She made her film debut in Mumford. She started her own music video “she got issues” of the offspring on 27 September 1999.

After the great success of HelloGiggles YouTube channel, she founded the website Hellogiggles.com.

Zooey Deschanel is allergic to soy, dairy and wheat gluten, consequently, she used to be a vegetarian. She always tries her hard to stay on a healthy diet.

Zooey Deschanel fitness tips

She believes in simple and healthy lifestyle. She is very conscious about her figure and health, therefore, she takes significance rest whether she is going for long term stage performances and boozing with her friends.

Late night parties and sneaking around with friends are off from her list. She always watches on diet and taken the consumption of healthy food which gives her hot and smashing energy for performance.

She loves to cook food and even through parties for their friends and family members at her home and serves self- cooked delicious food. Let us learn the diet and beauty plans.

Small meals

small meals to be fit

To keep your body fit and maintain weight it’s very important to cut down the meal into three square meals this means divide your consumption into 6 small meals in a day. It Keeps fit and always full with your stomach so she never feel food cravings and lack of energy.

She includes 3 fuller and nutrient loaded meals and blend of Carbohydrates, proteins, and healthy fats.

She also goes to figure out a smart way to combat cravings for her favorite chocolate chips cookies. She put Choco chips packs in the refrigerator without touching them, hence, she feels satisfied by thinking they are available in her home. Presence of your favorite thing nearby you is most.

No gluten and soy products

gluten and soy free diet plan

She always focused on vegetarian diet plan because she is allergic to soy products. Well, she feels very bad to do so, but it is really a good thing to maintain her diet easily.

If you really want to keep yourself maintain so you have to quit the gluten and soy products because they are the way to add bulk unwanted pounds in a body even it creates the stomach and body problems as like headaches, bloating, anxiety and so on.

Snacks

Healthy Snacks

To avoid the junk food craving she always prefers to take her protein diet with her while traveling and that are nuts, fruits, vegetables and much more.

Gym workout

zooey deschanel gym workout

Zooey Deschanel is very much serious about her figure as like others. She always prefers the outdoor workouts more as compared to indoor such as hiking, biking, running, swimming, and so on. She do workout six days a week for 1 hour and always favored the cardio workout because it is the most abundant way to burn extra pounds and boost blood circulation. For detoxifying the blood cardio is important. She suggests her fans to do cardio.

Beauty tips

  • Drink plenty of water
  • Do workout daily
  • Always do which you want to do
  • Eat healthy and nutritious food