Learn To Shower, Condition, And Detangle Your Hair
How do you shampoo and condition your hair? If you are still following the age-old process you learned from your grandmother then you might be damaging your hair. Shampooing is necessary for your hair and so is a conditioning, but you should know the right way of shampooing and conditioning.
- Steam your hair and scalp to remove oil and dirt by wrapping a towel soaked in hot water around your head for 20 minutes.
- Massage your scalp and hair with your finger pores for a couple of minutes. It will loosen up the dirt and root out the weak hair strands.
- Always take shower with cool or lukewarm water because hot water could remove the natural oil from your hair and scalp and leave the pores open allowing all the moisture to escape. But cool water will lock the moisture so your hair and scalp retain the natural oil.
- Always use sulfate (SLS) and paraben-free shampoo as both these chemicals are harmful to your health. While paraben works as a preservative, sulfate is needed for creating lather but both these chemicals cause allergic reactions.
- Shampoo should be applied to the scalp to remove dirt, oil, and product buildup but rubbing shampoo on the hair will strip it of all the natural oil and protein leading to dull and lifeless hair. And a quarter-size amount of shampoo is sufficient to produce enough lather to clean your scalp and preserve the natural oils on the hair.
- Produce leather by gently moving your finger pores on your scalp in a circular motion. It will easily remove the loosened dirt and boost hair growth by improving blood circulation to the hair follicle.
- Avoid washing your hair daily or frequently as the chemicals present in shampoos could do more harm to hair than good. And most shampoos have chemicals. Depending on your needs, you can wash your hair once or twice a week.
- Avoid stretching your shampoo timing because wet hair is more fragile than dry hair. Stretching the shampoo timing could make your hair more vulnerable to damage. Also, you could break more hair strands while washing.
- Massage your hair and scalp with oil an hour before the shower. Put a few drops of coconut, almond, olive, or any other oil on your scalp and massage for a couple of minutes so your hair soaks the oil. Also, it will make your hair softer, shinier, and frizz-free.
- Wrap your wet hair with a towel to soak the excess water after a shower and apply conditioner on towel-dried hair. The towel will soak the excess water from the hair so the hair can soak the conditioner well.
- Apply a little conditioner so the hair doesn’t look greasy. Also, the added weight of the conditioner will down your hair and make it difficult for you to keep it straight after a shower.
- Avoid applying conditioner on the scalp and rinse whatever conditioner is applied to it as the conditioner will form a build-up and clog the pores. It will lead to decreased hair growth and increased hair fall.
- Avoid leaving the conditioner on your hair for too long as it works only when the hair is wet and the cuticle is open. Leaving conditioner on hair for too long will only make your hair look greasy and bulky.
- Deep condition your hair every two weeks, if it is kinky or curly and dries quickly.
Hair Drying Tips
- Use a microfiber towel to dry your hair as it doesn’t soak out the moisture from hair while soaking excess water. On the contrary, terrycloth towels could soak the moisture with water and make your hair dry and frizzy. You can also use a cotton t-shirt instead of a microfiber towel.
- Never rub wet hair or coil it up in a towel for drying as both methods cause knotting, frizzing, and breakage. The right way is to pat dry your hair with a microfiber towel or a cotton t-shirt to soak excess water.
- Avoid using a drier as it will leave your hair with a split end. Or use a drier in a low-heat setting, if necessary.
- Start detangling your hair after conditioning. You can even detangle your hair in the shower by running a wide-toothed comb through the lower half of your hair. It will remove knots and tangles easily.
- If you detangle your hair in semi-dry condition, you won’t find lose huge clumps of hair on the brush. It happens when you start detangling right after stepping from the shower. Your hair is most fragile when it is wet hence it is better to let it be 70% and use only a wide-toothed comb or boar bristle brush to detangle your hair. A hairbrush works on completely dry hair.
More Hair Care Tips
- To prevent frizzy hair, apply a leave-in conditioner after drying your hair. Just apply the conditioner or a smothering serum after removing the excess water from your hair. If you have dry hair, you should use an alcohol-free product as alcohol dries out quickly.
- Limit your dependence on hair care products like hair sprays, mousses, and gels. They will tend to build upon your scalp and clog the pores. Also, they could lead to skin irritation and hair fall.
- Keep your showers as short as possible because the longer you keep your hair wet, the more you make it vulnerable to breakage.
Shampooing is essential to clean your hair and scalp of dirt and buildup. Similarly, conditioning can help keep your hair frizz-free. But you should know how to shampoo your hair and how long to do the shampoo. Your hair is most fragile when it is wet so you should reduce your shower time. Also, you should limit your use of hair care products. Making these small changes in your shower will help keep your hair healthy and bouncy.
Disclaimer: The above information is for educational purposes only and the readers are advised to consider the condition of their hair and the quality of their hair care products before shampooing and conditioning.
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