Discover The Top 10 Hatha Yoga Poses For Your Practice

Hatha Yoga At Home

Hatha yoga, often referred to as the foundation of all yoga styles, is a beautiful and ancient practice that offers a wide array of benefits to individuals of all fitness levels. This traditional yoga form focuses on the harmonious integration of mind, body, and spirit. Whether you’re a seasoned yogi or new to the world … Read more

Shilpa Shetty Yoga Mobile App For Beginners

Shilpa Shetty Yoga Routine

The 48-year-old Shilpa Shetty credits her love for yoga for her youthful appearance. But the Baazigar actress learned her yoga lessons most difficultly. She had severe neck pain due to cervical spondylitis. After trying many treatments, she found her cure in yoga. Today she is an ardent follower of yoga and teaches Shilpa Shetty yoga … Read more