Rich in vitamin A and C, pure castor oil makes a great treatment for & benefits hair and skin. It can nourish weak hair and improve its condition without causing any side effects. Since it has no side effects, people with allergies with shampoos and oils can also use castor oil. Let’s discuss the benefits … Read more
[:en] Aiming to get in a perfect shape like Shraddha Kapoor? Well, the actress shared her diet secrets to shed off all that winter weight to get leaner and healthier physique. She has always been very careful about her meals and tries to follow strict diet plan for toned body even in her hectic schedules. … Read more
[:en] It is easier to deal with painful corns as there are many ways to heal corns and calluses. In addition to various creams and lotions, you can rely on home treatment for foot corn that can give excellent results in a short time. Let’ discuss several home remedies for treatment of foot corn… • … Read more
[:en] Mojito is a quick drink made with refreshing ingredients that include rum, lime juice, mint, soda water and ice. Fruits like berries, apples, orange, mango and bananas can also be added to enrich the flavor and increase the number of nutrients. Largely a mint-based drink, mojito can be prepared in different ways like with … Read more
[:en] Kadi patta is widely used in curries, rice, snacks, chutneys and sauces for its aromatic flavour and you also get amazing health and beauty benefits with a distinctive aroma. As an herb, kadi patta is helpful in controlling obesity, hypertension, indigestion, anaemia, diabetes, acne and hair loss. The aromatic kadi patta contains copper, magnesium, … Read more
[:en] Are you health conscious? Do you want to lose or gain weight? It doesn’t matter for what purpose you are here to know about daily calorie intake. We will provide detailed information on calories, how many to consume, and everything. So, you will lead your life healthy forever. First, let us understand the calories. … Read more
[:en] In today’s fast-paced world, finding inner peace and balance has become essential for maintaining physical and mental well-being. Vinyasa yoga, a dynamic style of yoga, offers a path to achieve this harmony. Originating from ancient yogic traditions, Vinyasa yoga has evolved into a widespread practice that combines synchronized breath with graceful movements. This time … Read more
Ever since you heard about the Kegel exercise for female and its benefits, you’ve been doing them every day. But the thing is, you haven’t noticed a difference. Does it mean you’re doing them incorrectly? Keep reading, if you want to know what’s going on, exactly. Kegel exercise positions help to strengthen pelvic floor muscles … Read more
Hatha yoga, often referred to as the foundation of all yoga styles, is a beautiful and ancient practice that offers a wide array of benefits to individuals of all fitness levels. This traditional yoga form focuses on the harmonious integration of mind, body, and spirit. Whether you’re a seasoned yogi or new to the world … Read more
Salma Hayek, the renowned Mexican-American actress, producer, and businesswoman, is not only known for her exceptional acting skills but also for her age-defying beauty and remarkable fitness. Over the years, she has continued to inspire fans worldwide with her toned physique and radiant glow. Many often wonder about the Salma Hayek fitness and exercise routines, … Read more