Increase Your Basic Strength And Self-Defense With A Heavy Punching Bag
You need not be a MMA fighter to buy a punching bag. You can buy a heavy load for weight loss, stress control, improving balance, and strength development. Also, it will add a fun element to your exercise routine. Each punch will drive the negative energy from your body and mind.
You can buy a punching bag for home to start exercising at home. It won’t consume much space. Also, it won’t require any additional accessories to become functional. A freestanding heavy bag will be more suitable as it is easy to store and use.
| Brand | Price | Size | Weight | Age Range | Material |
| Innolife | $269.99 | 27.6″W x 15.75″H | 20 Pounds | Adult | Faux Leather |
| Fairtex | $239.99 | 14.6″W x 18.2″H | 88 Pounds | Adult | Faux Leather |
| G4 Vision | $224.99 | 48” H | 7 Pounds | Adult | Leather |
| KUANG QUAN | $199.99 | 59‘’-70.8‘’H | 22 Pounds | Adult | Faux Leather |
| Innolife | $189.99 | 28.35”L x 0.01”W x 44.1”H | 16 Pounds | Adult | Faux Leather |
| Ringside | $189.99 | 24″W x 22″H | 5 Pounds | Adult | Faux Leather |
| Everlast | $139 | 22″W x 54″H | 3 Pounds | Adult | Synthetic |
| PRIZE FORM | $129.95 | 19″W x 57″H | 13 Pounds | Adult | Faux Leather |
| NAAX | $104.99 | 31” H | 4 Pounds | Adult | NA |
| Tech Tools | $99.97 | 19″W x 63″H | 13.1 Pounds | Adult | EVA Foam |
Table Of Contents
INNOLIFE Wall Mount Uppercut Boxing MMA Training Punching Target
Designed with a PU leather cover on a heavy-duty steel frame, it is the best-quality punching bag for your home gym. The use of PU leather reduces the risk of injuries and the uppercut design makes it suitable for practicing straight punching, upper hook, and knee kicks. The user can adjust its height to practice different MMA moves. Mount it on a wall and forget about maintenance. Adjust the height and practice your moves. Its shock-absorbing high-density and thick foam padding will give you a unique experience.
Brand: Innolife
Price: $269.99
Special Features: Height adjustable, Excellent shock absorbing
| Pros: | Adjustable height Convenient to use Suitable for taller people |
| Cons: | No cons available |
Fairtex Heavy Bag Banana
Fairtex’s heavy punching bag is unique in many ways. It is a 7 feet pole that you can hand on the ceiling of your home gym. It is hand-filled or you can opt for hydraulic filling but it will increase its weight. Its unique 7-feet height makes it suitable for users of all heights and all exercises. For convenience, it is provided with strong hanging straps and a swivel. Its waterproof and tear-proof outer covering makes it suitable for outdoor practice.
Brand: Fairtex
Price: $239.99
Special Features: Unique banana shape suitable for all skill levels
| Pros: | Suitable for outdoors Extra length Waterproof cover |
| Cons: | No cons available |
G4 Vision Antique Leather Cowhide Punch Bag
This boxing punching bag has many qualities that make it unique. The first quality is the vintage design that makes it stand out in the crowd. Second is the use of cowhide that provides it extra strength and also keeps the boxers safe from injuries. Third is the weight which can be reduced or increased according to needs. You will get an unfilled bag that fills up to 110 pounds. The fourth thing is the brass-coated chain that is provided free of cost. Also, you get a set of 10oz boxing gloves free.
Brand: G4 Vision
Price: $224.99
Special Features: Anti-shock technology
| Pros: | Vintage design Good shock-absorber Free gloves |
| Cons: | No cons available |
Upgrade Cobra Reflex Bag, Heavy Punching Bags Freestanding Reflex Boxing Balls
Effective 90-degree rebound is the biggest highlight of this boxing punching bag. Also, you can adjust its length from 59-70.8 inches according to your height. It features a round base filled with water and sand to give it a strong base. Also, the 12 suction cups at the base provide it greater stability. It needs little space to stand and it can stand firm at its place until removed. It is a great choice for speed boxing.
Brand: KUANG QUAN
Price: $199.99
Special Features: Height adjustment, Effective rebound
| Pros: | 90-degree rebound Strong base Quick installation |
| Cons: | No cons available |
Innolife Boxing Spinning Bar With 2pcs Speed Ball
This punching bag for home contains two rapid rebound punching speed balls and one 360-degree rotating reflex bar. Mounted on a wall allows two-way punching, defending, kicking, elbowing, and whole-body exercise. The balls and the reflex bar move fast so you develop great fighting and defending skills. Also, fast exercising will build stamina, responsiveness, and physical coordination. Its adjustable length makes it suitable for people of all heights. Its metallic structure makes it durable and soft leather reduces the risk of injuries.
Brand: Innolife
Price: $189.99
Special Features: Multifunction equipment
| Pros: | Speed punching Convenient wall-mount design Maintenance-free |
| Cons: | No cons available |
Ringside Body Snatcher Boxing Heavy Bag
It is an inflatable punching bag with a unique teardrop design that allows it to hang at a suitable height where you can deliver powerful punches. You will get an unfilled bag but it can be filled up to 65-70 pounds. So, you adjust the weight according to your strength as well. Powerhide construction keeps it safe from disintegration and it comes with chain and swivel for convenience. You can practice both punches and kicks on this heavy bag.
Brand: Ringside
Price: $189.99
Special Features: Unique teardrop shape supports proper deliveries
| Pros: | Unique design Adjustable weight Durable construction |
| Cons: | No cons available |
Everlast Unisex Power Core Freestanding Punch Bag
Everlast Unisex Power Core is the right punching bag for home. It has many features not available in others. It has a freestanding design that provides stability. It doesn’t require wall mounting or hanging. It features a round base filled with water and sand. The base keeps it stable in its place. Also, you can easily its height up to 65 inches according to your height. Its round design improves leg movement and hand-eye coordination.
Brand: Everlast
Price: $139
Special Features: Easy and quick setup
| Pros: | Suitable for outdoors Stale freestanding design Safe air-foam chamber |
| Cons: | No cons available |
Fast Action Cobra Reflex Bag
Fast Action Cobra Reflex Bag is an inflatable punching bag suitable for both beginners and pros. Its biggest highlight is the design that provides it with both speed and stability. It stands on a heavy-duty base filled with either sand or water. Mounted on a durable spring on the industrial grade material provides it extra rebound speed. The inflatable ball at the top features soft foam sleeves to provide added protection from injuries. Finally, you can also adjust its height.
Brand: PRIZE FORM
Price: $129.95
Special Features: Spring-mounted design
| Pros: | Greater rebound speed Stability Adjustable height |
| Cons: | No cons available |
NAAX MMA Grappling Dummy Judo Punching Bag
This heavy punching bag has a different design. It is a dummy competitor that you grab, punch, kick, and even throw on the ground. It comes with curved legs so you get a realistic feel. It is a multipurpose dummy suitable for sports and exercise. Also, it can help develop self-defense skills. It comes in unfilled condition but can be filled with anything like clothes, blankets, and cotton.
Brand: NAAX
Price: $104.99
Special Features: Grappling dummy with curved legs
| Pros: | Dummy competitor Suitable for different fighting skills Suitable for outdoors |
| Cons: | No cons available |
Punching Bag With Stand, Boxing Bag
Tech Tools offers a boxing punching bag that works for everyone including MMA fighters and fitness-conscious folks. It stands tall on a heavy-duty base that keeps it stable when used. The punching ball is mounted on a spring-loaded adjustable shaft. The ball rebounds on every punch. The adjustable shaft allows height adjustment to make it suitable for users. The punching ball is made of EVA foam that protects users from injuries.
Brand: Tech Tools
Price: $99.97
Special Features: Spring-mounted design
| Pros: | Convenient design Soft punching bag Suitable for outdoors |
| Cons: | No cons available |
Conclusion – A boxing punching bag works for the whole body. It aids in weight loss, improves cardio health, relieves tensed nerves of the mind, and builds stamina. It is complete exercise and the best thing about a heavy bag is it doesn’t require specific training or accessories. You only need a pair of good quality boxing gloves and jogging footwear to exercise with a heavy bag.
FAQs
Q: Which Punching Bag Is Easier To Use?
A: Upgrade Cobra Reflex Bag, Heavy Punching Bags Freestanding Reflex Boxing Balls for Adults
Q: Which Punching Bas Has The Fastest Rebound?
A: Punching Bag with Stand, Boxing Bag for Adults and Teens
Q: Which Punching Bag Contains Dual Punch Balls?
A: Innolife Boxing Spinning Bar with 2pcs Speed Ball
Q: Which Punching Bag Has Adjustable Weight?
A: G4 Vision Antique Leather Cowhide Punch Bag
Q: Which Punching Bag Supports Punches, Kicks, And Elbows?
A: INNOLIFE Wall Mount Uppercut Boxing MMA Training Punching Target
Disclaimer – The information provided in this blog is for educational purposes only and we take no guarantee of price or quality of the products mentioned.
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