What Do Greek Women Do To Look Naturally Beautiful?
Greece is an ancient city with a rich history of growth and development. Situated at the crossroads of Europe, Asia, and Africa, Greece has the 11th longest coastline of the world and 8% of its area is covered with mountains. And it is considered the cradle of Western civilization, philosophy, literature, political science, mathematics, and the biggest of all democracy. Greek women are very much beautiful as they rely on natural products.
Greece is pure in weather, culture, and even lifestyle. Its people prefer natural things in food and beauty. They are beauty conscious but they don’t rely on makeup. They rely on natural beauty and this is evident from the beauty secrets of their women.
Greek women are fond of natural things like honey that moisturizes the skin. Also, they are very selective about their diet and exercise. They keep their diet healthy and remain physically active to maintain health.
Cleopatra, one of the most beautiful women in the world, used to take a hot bath and milk bath to maintain their natural beauty. She did many things to look younger and all those things were natural. Modern Greek women also love natural beauty.
Do natural things work?
Yes, they do, but it is difficult to believe in today’s time when there is cosmetic treatment available for every skin condition. But the amazing thing is that going natural removes the chances of skin problems. For example, when your skin has all the necessary nutrients and is well-moisturized, there are little chances of your getting a skin problem.
Here’re the secrets of beautiful Greek women
Olive Oil
Ancient Greeks were well aware of the advantages of olive oil as is evident from the fact that olive oil had been a common ingredient in their cuisines. Also, their women used olive oil to nourish, moisturize, and condition their skin. Olive oil is rich in vitamins; it has excellent antioxidant properties, and it is a natural anti-aging formula. You can use plain olive oil or mix it with lemon juice, honey, or any other natural elements.
Sea Salt
Cleopatra, the beauty queen, was fond of sea salt that she used extensively in her beauty treatments. Also, she had dedicated boutiques to give cosmetic treatments with sea salt to privileged guests. Sea salt provides minerals to the skin, deep cleanses skin pores, and balances the skin texture. Also, it has anti-inflammatory properties and is a great exfoliating agent.
Hot Bath
In ancient Greek, hot bathhouses were quite popular. They believed in the skin benefits of taking a hot bath in warm water. And they were right. While taking a heated bath could irritate your skin, bathing in warm water can soothe irritated skin. Also, warm water can open the skin pores and deep cleanse the skin to remove pollutants and impurities.
Milk Bath
While it seems a very expensive option today, it wasn’t so in those days in ancient Greek when royal ladies were used to bathe in milk. Milk has many benefits for the skin. For example, it soothes and hydrates the skin. It exfoliates the skin and improves firmness. It eases sunburn and improves inflammatory skin conditions. Today you won’t bathe in milk but ladies won’t mind washing their faces with milk.
Honey Face Mask and Body Scrub
Honey is a sticky but sweet substance that ancient Greeks used as food. Also, they were aware of its skin benefits. Honey is antibacterial and has anti-inflammatory and antioxidant properties. For skin, it is a great moisturizer and gentle exfoliator. When used in a long term, it can reduce the eruption of fine lines and wrinkles.
Beautiful Greek Women Uses Less Makeup
Makeup wasn’t popular in ancient Greek and it could be due to the moist weather conditions. Since it is close to seas, its weather remains humid all the time and any makeup can’t stay for a long time in hot-and-humid conditions. Greek women preferred natural makeup instead of using cosmetics. They used honey, milk, hot bath, etc. to improve their natural beauty.
Women in ancient Greek believed in natural things and natural beauty. They tried retaining and boosting their natural skin tone, complexion, and skin health. Using natural things as cosmetics improved their natural beauty but simply using natural things isn’t sufficient to achieve the objective.
Beautiful Greek women also had fitness and diet secrets
They had olive oil in food. They bathe with milk and use honey for skin treatment. They were also fond of exercising that further improved their skin health.
- Greeks follow a Mediterranean diet that is rich in Omega-3 fatty acids that are good for skin and the overall body. These acids improve the natural glow of the skin. Also, they can help keep your body in perfect shape. You can say that they can balance your body.
- Greeks take three meals a day and each meal is properly balanced with nutrients. For example, they prefer barley bread dipped in wine sauce in breakfast, light lunch, and a heavy dinner. Dinner is their largest meal of the day.
- Greeks used to go for long walks daily after dinner. They wanted to digest the heavy meal taken at the end of the day. And taking long walks kept them fit and healthy. Walking is a good exercise as it works for the whole body.
- Greeks loved fruits so much that they ate multiple fruits a day to satisfy their hunger pangs. And fruits including apples, pears, and figs are good for the skin and the body. They provide necessary nutrients to the skin. Also, they suppress hunger pangs.
Conclusion
Going natural is good for your skin in many ways as it prevents your skin from chemicals used for making cosmetics. But the biggest benefit of natural things is that they are available at home. For example, take milk that can enrich your skin with essential nutrients and you can wash your face with milk. But with natural things, you also need a healthy diet and exercise to get back your natural beauty.
Disclaimer: Natural things like olive oil, milk, and honey are safe but they can also have side effects like allergic conditions. You need to be careful while following beauty secrets of ancient Greek women.
