Category: Food

Banana & Dates Smoothie Recipe

Miraculous Health Benefits of Dates and Banana Smoothie

Many people eat dates and banana just to enjoy the good taste, but not everyone knows about its health benefits. Both these fruits are great and well-known to give extreme health benefits which are just perfect to live healthy and great life ahead.

In this article, we will discuss its benefits along with a recipe that just makes your body and tongue happier.

Miraculous Health Benefits of Dates and Banana Smoothie

Top Benefits of Dates:

1. Dates include high fibers which are great to boost digestion and immunity.

2. It contains pantothenic acid, which is good enough to boost metabolism, weight loss goal, nervous system, and more.

3. It includes vitamin A that works wonder for both hair and skin.

4. Potassium is good for maintaining muscle health and Calcium is good for teeth and bones.

5. It is a great snack as well as a full-size meal for active living.

Top benefits of Banana:

1. Banana is rich with high fiber and nutrients which are good enough to maintain the overall wellbeing of a consumer.

2. It relaxes bowel movements, cuts down low immunity issues, and supports digestion.

3. It is a high source of potassium that just makes your heart healthy and protective against sudden shocks.

4. It regulates blood pressure, cholesterol, and the sleeping cycle.

5. This could better your overall strength and physical needs.

As you can see, both fruits are great for health … Read the rest

Easy Dessert Recipe- Make Quick Milk cake

Easy Dessert Recipe- Make Quick Milk cake in 10 minutes

As we all know that India is a land of various delicious and traditional desserts that you can easily prepare at home. If guests suddenly come to your home and their wish is to eat a delicious dessert, so you don’t need to rush in a hurry in the market you prepare a quick easy dessert recipe at home.

It’s true that this recipe won’t take too much time and it is very good for your parties or when you and your family carving for some sweet. Here we explain the recipe of homemade milk cake prepare in 10 minutes and it is an easy recipe with few ingredients Take a look-

Easy Dessert Recipe- Make Quick Milk cake

Ingredients:

• 1 tbsp. melted butter

• 1 cup of milk powder

• 1/2 cup sugar

• 1 cup ricotta cheese

• 1/4 tsp. cardamom powder

How to Make Milk cake:

How to Make Milk cake

First, you have to take a microwave pan and put the melted butter in it. Then put powder milk, sugar, and ricotta cheese, and cardamom powder in it. Mix all together. When you make sure that it mixes very well then put it in a microwave for three minutes and then took back from microwave and mix it again.

After mixing put back in micro for another 2 minutes after then took again back and again mix well. Then for 2 minutes, you put back in the microwave. Now took back from micro and this time don’t … Read the rest