Malaika Arora performed Eka Pada Ashtanga Namaskara in Monday motivation for her Instagram followers. Her picture of doing this yoga asana in printed blue sports bra and tights is posted on Instagram early in the morning.
What is the picture about?
Malaika Arora is a fitness freak who often shares her fitness mantras with her Insta followers. Today morning, she performed a very difficult yoga asana to inspire her Insta fans. It is called Eka Pada Ashtanga Namaskara and it involves taking the bodyweight on knees, chest, arms, and chin.
What is Eka Pada Ashtanga Namaskara?
It is one-leg eight-limbed … Continue Reading